Day 0: 10% bodyfat in 100 days as a bioenergetic bodybuilder.
Everything I learned in 8 years of Peating to get to 10% bodyfat without starving yourself in the next 100 days.
Day 1 starts tomorrow.
A European petition calling for changes to migration policy gains over 500,000 signatures, but organisers say their concerns are being dismissed.
Watch the full video:
https://t.co/BugqVZxbuf
A councillor in Co Wexford has described the vandalism of one of the county's oldest burial grounds as "an attack on our history and culture"
https://t.co/c54l8LkQE6
Enshittification for Thorne started in 2023
> PE firm buys for $700M
> Fired entire research team 6 months later
> Cut more overhead + increased short-term demand
> Quality started to drop
> Sell to P&G for $3.8B
> Nuke all quality even further
> Write off losses
The enshittification acceleration playbook
BREAKING: Thorne supplements to be acquired by Procter & Gamble for $3.8 Billion. Just announced.
P&G is responsible for toxic products like Tide.
Restore Britain has pledged to raise the personal tax allowance to £16,000 and extend the basic rate band to £100,000. This is an election-winning pledge that I believe the entirety of Britain will get behind.
Here is an entire feature-length documentary that I filmed, edited & narrated myself, travelling across Peru, documenting historical anomalies.
For free ✌️
All I ask in return is that if you enjoy original work like this, help it grow with a comment, a like and a repost.
They all need to leave so that we can have our home.
There are only 50 million indigenous people (with an overwhelming majority of English/ Welsh/ Scottish/ N. Irish ancestry) in Great Britain.
Yet, there are 1.5 billion Africans in Africa; 1.5 billion Indians in India and so on. By them coming here in the 10s of millions, they ruin our only homeland while their countries remain the same.
And for what? For a tiny drop of them to ‘have a better life?’ At the cost of us becoming a minority while inflicting unmeasurable pain and misery upon us? No way.
Whether they came here by boat or plane, illegally or legally, they have to leave. Remigration is the only peaceful solution. We will reverse this invasion.
A Bronze shield known as the Sun Shield discovered in Lough Gur, Limerick dating to around 1000 B.C.
Measuring 71cm across, it began life as a flat sheet of bronze, which was then hammered over rounded shapes to produce the reflective circles.
I don’t want anyone’s money. Money can’t fix this. I’m genuinely shocked. I need a bigger voice. I need support. I’ve never been convicted of a crime, yet, using a mean word was enough to make me a criminal? Disorderly conduct for a man who was following & harassing me. Mortified
Anthony Peratt, the plasma-physicist turned petroglyph scholar, identifies the 'owl' as a common shape generated in computer simulations of plasma physics. He identifies many petroglyphs across the globe that he believes record the ancients seeing such a phenomenon. This is familiar territory under @SunWeatherMan's EDC theory.
One of the sites he identifies is Newgrange Ireland, a well-documented example of an Np' aligned site under @EthicalSkeptic's ECDO theory. It is much better aligned with Np' than it is with sunrise at the winter solstice, which is the traditional narrative.
If the 'owl' interpretation is correct, this gets interesting. Newgrange has elements that are familiar to both EDC and ECDO theories. Curious that.
Image credits:
Plasma 'owls': https://t.co/GxucP2PPDD
Newgrange spirals: Christopher Holt, Wiki
Newgrange alignment: @EthicalSkeptic
Shiloh Hendrix was just found guilty of disorderly conduct.
Count 1 towards the child: not guilty
Count 2 towards the videographer: guilty
Reminder that the “videographer” is a Somalian predator who was charged with raping a teenage girl but was let go.
In Minnesota, if a foreigner sexually assaults minors, he goes free, but if you say the n-word, you are punished by the state. Two-tiered justice system.
If you’re White and call a black person the N word after they rob you, you could face a jail sentence.
If you’re black and kill a White person for simply being a White person, you’re just “incompetent”.
Shiloh Hendrix Trial – Day 4 Update
Court is back in session this morning. Prosecution rested yesterday. Defense just rested without putting Shiloh on the stand. Closing arguments are underway. A verdict could come today.
Let’s be clear about what this circus is actually about:
A mother catches a kid going through her belongings at a public park. She calls him a name. That’s it. For that, the state of Minnesota has dragged her into court, put her on trial, and is trying to brand her a criminal.
It is completely outrageous that any American can be prosecuted for catching a thief and using a word. Not violence. Not threats. Not assault. Just words, after someone was caught stealing from her.
This isn’t justice. It’s a political show trial designed to punish speech the regime dislikes.
I remember as a child the mass protests against the destruction of the original Viking settlement in Dublin, Wood Quay. Even though I was very young I had an understanding that destroying this site to build some ugly bunkers was a terrible idea.
I still believe it was a terrible idea.
We don't seemed to have learned any lessons from that though...how can any council think this is a good idea?
We have an amazing heritage that has been forged over thousands of years.
We have ancient buildings like this one set in beautiful landscapes.
These should be preserved at all costs, not destroyed to house the world.
@independent_ire
I am utterly shattered at heart by the decision of Louth County Council to grant planning permission to a corporation to destroy Cú Chulain's castle in space of residential properties.
As a college student in Dundalk and spokesperson for IBÉ, I have been very vocal and active towards Louth County Council's ongoing fallacy of detrimental dismissal of Irish locals and their culture along with the general attack on nationalist spirit in what ought to be strongest presence serving town being on the border.
This is just the latest instance.
Not only a historically invaluable site due to archaeological status but also an informed dehredation of Irish cultural integrity by way of the destruction and defilement of a sacred site dedicated to the most iconic and embodying of Irish spiritual virtues hero in Cú Chulainn.
Even despite the petition against it having over 10,000 signatures.
Not only morally damnable but also clearly anti-democratic and anti-nationalist.
All you have to do is look at social media and you can tell the locals are near unanimously outraged and so that outrage deserves to be heard and represented.
I will not let this enraging insipid act go unanswered.
I am currently in the coordinating my own protest/public meeting alongside other nationalist figures some time next week.
Details to follow soon.
Please share this to let others know and feel absolutely free and welcome to join us.
Other steps may be taken as well such as gofundmes and potentially even camping demonstration on site.
BEIR BUA!
🇮🇪💚☘️
- Jake Fitzsimons
why this vitamin E is getting glazed into oblivion on X;
google "vitamin E supplement" and most of what comes up is riddled with seed oils (PUFA) and almost all are missing the key link; gamma-tocopherol
they're all variants of cheap, synthetic alpha-tocopheryl acetate.
this is natural, full spectrum, free of seed oils - and has no heavy metals, fillers, preservatives or synthetics.
i'd venture to guess 90%+ of people who have taken a vitamin E supplement has felt nothing just because what they took was straight fucking garbage. that's sad.
anabology changed that.
(gamma-tocopherol traps reactive nitrogen species, reduces inflammatory prostaglandin synthesis, and inhibits lipid peroxidation in cell membranes)