This proto R&D design is a Solar ESS meant to replace DG sets up to 15 KVA. Statcon Hybrid Inverter with 48V 300Ah Plante batteries. Has worked well for a over 5 years now and provide backup to the R&D building at Pilkhuwa. ESS VIVASWAAN
Finished a seven day social media fast. It feels like the most effective longevity therapy I've done.
Everything got better: mood, sleep, energy, presence, judgment, relationships, and optimism.
Evidence shows a seven day fast produces a reduction of anxiety (16%), depression (25%) and insomnia (15%). The effects felt bigger.
Conversely, dipping back in, I can viscerally feel that my body metabolizes social media similarly to a fast food meal, corrosive relationship, hangover, and sleep deprivation. My body hates it.
After the previous fasts (40/hr and 70hr), I wrote that social media is pollution. Not a vice or guilty pleasure. It’s closer to water toxins, air pollution and microplastics.
This time, the major insight was that social media is a form of intoxication.
Alcohol is honest intoxication. It clearly tells you what it's taking from you. Social media on the other hand does not disclose itself as an intoxicant.
It produces the sensation of being informed, engaged, and connected while quietly evacuating your capacity for depth and independent thought.
You don’t feel drunk, you feel current. But evidence shows that it causes your brain to shrink. The impairment is real by you can't feel it. Making it the more dangerous type.
If you haven't tried it, I strongly encourage you to try a social media fast. Even if for one day.
@hritik_bali Selections of Washington Sunder, Nitish Reddy and Harshit Rana show the team's lack of confidence on their batting. I wonder if this attack is capable of taking 20 wickets.
@PMOIndia@narendramodi
My 4-year old has some very serious concerns around the republic day parade. Here's him trying to do something about it with a humble request to Modiji 😃 . Reaching soon by #IndiaPost#RepublicDayParade
@bhogleharsha Zaheer, Harbhajan, Kumble were our 8,9,10 in the Natwest Trophy final. All of them had the ability to hang around or hit sixes. The same team had Sachin, Sehwag, Ganguly, Mongia and Yuvraj as 5th bowling options. There wasn’t much T20s at that time . What changed?
“People always laugh at the first person to do something. Then somebody else joins. Then, another one. Then a whole crowd joins in, and the first person goes from looking like a goon to looking like a genius.” — @david_perell
There are 5 sacred Planning & Reporting processes to drive financial performance.
Here's the breakdown 👇
(Warning: Contains controversial views about rolling forecasts)
My name is Muhil, and I first came to the United States when I was 2 years old. Despite living here lawfully for two decades, I did not receive my green card with my family because I aged out.
@HarrisFanaroff I am super new to the twitterverse and am loving the diversity of ideas. Would love to hear from you. DMs are open for thoughts, feedback, ideas or questions.
Cheers!