Valgeir Vidarsson

Master of MSK & Sports Physio
Head of Medical KR Reykavik FC
Senior Physiotherapist Atlas endurhaefing

[Betsson Island @Betsson_Island]

Betsson gefur 2 miða á besta stað á Old Trafford á leik Manchester United og Tottenham í Ensku Úrvalsdeildinni 14. janúar.

Þetta er RISApakki því við gefum líka flug og gistingu að andvirði 200.000 kr!

Fylgdu okkur á X og repostaðu póstinum til að vera með í pottinum!

[Valgeir Vidarsson @vallividarsson]

Móri gat greint meiðsli Hazard frá hliðarlínunni 2015 og rak Evu Carneiro! Spekingar í stúkunni vita allt um teip og teipingar. Hefði kannski átt að fara í Gamla skólann en ekki Masterinn í Ástralíu #stukan #engaaumingjaímittlið

[Craig Rosenbloom @CraigRDoctor]

This is exactly what I tell players NOT to do. Leave the care of injured athletes to the medical team. Disappointing to see dangerous behaviour rewarded, and the narrative around such actions applauded. Player and media education needed.

[Valgeir Vidarsson @vallividarsson]

Viktor flying in from Iceland to see his hero @MarcusRashford play vs. Barcelona!
First ever trip to Old Trafford and he is ready for the show!

[Mick Hughes @mickwhughes]

Another reason why we shouldn't be encouraging return to sport earlier than 9 months for young ACLR athletes

Here's the link to my breakdown of this paper: https://t.co/0VRowZ2oTf

[90s Football @90sfootball]

Here's Diego Maradona warming up.

[Bill Miller, CSCS @billmills]

One way to increase your rotational power- hold the ground! Losing the back foot early creates a big loss in power with the lead arm throws.

[David Johnson @David_johnson11]

If you’re working in youth sports and considering the measurement of maturation.

Here is what you need to know…

[Lee Taft @leetaft]

Challenge ability to stabilize with diagonal forces and asymmetrical footwork 🏀🙌🏻

[Adam Weir @AdamWeirSports]

#SMWJC22 @aserner
In acute adductor injuries location of the injury is important for the prognosis
Injuries at insertion 31-71 day RTS
Not painful at insertion 15-27 days RTS

Clinical pearl

@Sportmedisch

[Lee Taft @leetaft]

By keeping back leg knee in line it prevents rotation. 💪

[Gerry DeFilippo @Challenger_ST]

Saw these from Kadarius Toney today. Liked the idea

I watched his tape. As a slot, he really depends on powerful rotation out of routes AND catches

I also love the throw variation. The throw prompts further commitment to the move, challenging transfer in opposing direction

[Valgeir Vidarsson @vallividarsson]

Ragnick formlega mættur. Tekur hópnum í því ástandi sem hann er. Ætlar ekki að breyta þeim í pressuskrímsli á 2-4 vikum.
Fyrstu 3 mánuði Klopp hjá Liverpool urðu 11 hamstrings tognanir - fleiri en tæp 3 ár þar á undan.
Vonandi fær Ragnick lengri tíma! #mancry #fotboltinet

[Valgeir Vidarsson @vallividarsson]

A great reading during Covid isolation! What a man @johnny_wilson5

[The Athlete Development Project @theathlete_dp]

Our Certificate in Growth and Maturation for Youth Athletes is endorsed by @basesuk and features some of the 🌎 leaders in the field

@phd_sean
@David_johnson11
@DrJonOliver
@benbradley_SSci
@WillAbbott__
@Mybs8
@tejjjyy
Dr Amanda Johnson

https://t.co/vzRm9ta0Q3

[Valgeir Vidarsson @vallividarsson]

@einar_oli Super league?

[Diane Ryding @dryding]

Looking forwards to talking about ‘Tackling Paediatric Sports Injuries’ next Wed! It’s a free online event, see below for details..1000 people have already registered! @sterosport @AWSteroplast @OllieCoburnGSR @BASRaTorg

[Matt Taberner @MattTaberner]

‘I developed an approach to on-pitch rehab based on over a decade of experience in my roles of applied sports science and rehab in the English Premier League’ ➡️ 🔓https://t.co/fRYShFbf3S

Please vote for me in @BJSM_BMJ PhD academy awards ➡️ https://t.co/Yn0pb0G7wt

[Valgeir Vidarsson @vallividarsson]

Check this out!! Very interesting free online talk with @dryding

[Diane Ryding @dryding]

On 21st April@ 7pm I’m discussing ‘Tackling Paediatric Injuries’. I’ll cover the management of common presentations and those conditions/injuries not to be missed! The online talk is FREE and the link is below. Feel free to share @sterosport @AWSteroplast @BASRaTorg

[Adam Virgile @AdamVirgile]

5 reasons why every team needs a sport scientist.

A thread