MOST FOOD WASTE HAPPENS BECAUSE OF HOW WE STORE THEM
Tomatoes – Not in the fridge
Garlic – Keep in dry place
Carrots – Submerged in water
Onions – Never next to potatoes
Bread – Freezer
Cabbage – In fridge drawer
Bananas – Wrap with aluminum foil
Flour & grains – In airtight containers
Eggs – In the fridge in the main compartment (not the door).
Olive oil – Cool, dark place
Sugar – Airtight container
Salt – Dry container
Apples – Fridge drawer, separate from other fruits.
Cherries – Fridge, unwashed
Milk – Store at the back of the fridge where it’s coldest.
Yogurt – Fridge
Cooked meat – Fridge 3–4 days
Rosemary/Thyme – Wrapped in damp towel
Pasta – Airtight, dry place
Leafy greens – Wash, dry thoroughly and store in a container with paper towels.
Butter – Fridge or freezer
Avocado – Room temp to ripen and fridge when ripe
Oranges – Fridge
🧠 Things to teach your kids
♟️ Chess
🩹 First aid
💪 Resilience
🌌 Astronomy
🗣️ Persuasion
🔄 Adaptability
🪞 Self-respect
🥋 Self-defence
🍳 Cooking skills
📢 Assertiveness
⏰ Managing time
🙂 A good attitude
🎤 Public speaking
🧩 Problem solving
🔍 Self-awareness
🌱 Gardening skills
🤝 How to volunteer
🤝 How to negotiate
🏕️ Living off the land
🛠️ Basic home repair
🚀 Starting a business
💰 Money management
💬 Good communication
📵 Don’t watch the news
❤️ Emotional intelligence
🧘 How to manage stress
🚗 Basic car maintenance
⚖️ How to make a decision
🎯 How to influence people
👩👧 How to be a great mother
💭 It’s okay to feel your emotions
🧠 Mental frameworks for thinking
💞 Understanding healthy relationships
🌟 Building others up, not tearing them down
🧩 Problem-solving over memorization
🧭 Exploration over conformity
🎨 Creativity over rote learning
🏋️ The value of hard work
🤍 How to be kind to everyone
🚧 Why failure is the path to success
🧠 How to think, not what to think
🔄 How to adapt, not conform
🦁 How to lead, not follow
🛠️ How to create, not consume
🐾 Taking care of animals
🗣️ Good use of language
👫 Opposite sex relationships
🥗 Healthy food choices
🎵 Music, listening and performing
🌍 General culture
🗺️ Foreign languages
👑 Leadership
🗿 Stoicism
🌙 Fasting
🏃 Sports
🎮 Video games
🕉️ Spirituality
✈️ Travelling
✍️ Copywriting
🎨 Drawing
💖 Self-love
🧾 Digital literacy
🔐 Online safety & privacy
🤖 AI basics
📚 Reading habits
🧠 Critical thinking
📊 Financial discipline
🌍 Environmental responsibility
🧑🤝🧑 Empathy
🛌 Sleep hygiene
⚖️ Ethics & integrity
What more would you add?
TOP 10 BEST PERFORMING STOCKS ON THE 🇿🇦 JSE IN THE LAST 10 YEARS
Goldfields +1637%
DRDGold +1431%
Anglo American +1261%
Pan African Resources +1260%
Harmony Gold Mining +1259%
Impala Platinum +1243%
AngloGold Ashanti +1161%
Kumba Iron Ore +1033%
Capitec +860%
Argent Industrial Limited +821%
Not sure what to BUY in your TFSA?
Check out what our community is adding to their TFSA in 2026!
Top TFSA Buys 🫡🗒️
1⃣ Satrix 40 ETF
2⃣Satrix MSCI World ETF
3⃣ Satrix RESI ETF
4⃣ Satrix S&P 500 ETF
5⃣ Satrix Nasdaq 100 ETF
*Most bought instruments in TFSA year to date on #EasyEquities
@SATRIX_SA
https://t.co/MtDNuQ7Fdy | #EasyEquitiesTop5Buys
🚨TOP 20 ICONIC BLACK AMERICAN MOVIES THAT DEFINED GENERATION.
•Boyz n the Hood (1991)
•Menace II Society (1993)
•Malcolm X (1992)
•New Jack City (1991)
•Juice (1992)
•Friday (1995)
•Poetic Justice (1993)
•Do the Right Thing (1989 – ilipenya sana 90s culture)
•Above the Rim (1994)
•Dead Presidents (1995)
•Set It Off (1996)
•The Wood (1999)
•Waiting to Exhale (1995)
•Love Jones (1997)
•House Party (1990)
•Boomerang (1992)
•Belly (1998)
•Soul Food (1997)
•Clockers (1995)
•He Got Game (1998)
Top 100 Movies with Insane Plot Twists 🎬
1. The Sixth Sense (1999)
2. Fight Club (1999)
3. Se7en (1995)
4. The Usual Suspects (1995)
5. Oldboy (2003)
6. Shutter Island (2010)
7. Memento (2000)
8. Parasite (2019)
9. Gone Girl (2014)
10. The Prestige (2006)
11. Incendies (2010)
12. Primal Fear (1996)
13. Saw (2004)
14. Donnie Darko (2001)
15. The Others (2001)
16. Arrival (2016)
17. No Country for Old Men (2007)
18. Get Out (2017)
19. Atonement (2007)
20. Enemy (2013)
21. The Game (1997)
22. Identity (2003)
23. Black Swan (2010)
24. Vertigo (1958)
25. The Mist (2007)
26. Coherence (2013)
27. Mulholland Drive (2001)
28. Predestination (2014)
29. Hereditary (2018)
30. The Machinist (2004)
31. Ex Machina (2014)
32. Triangle (2009)
33. Gone Baby Gone (2007)
34. The Village (2004)
35. Dark City (1998)
36. Frailty (2001)
37. The Invitation (2015)
38. Arlington Road (1999)
39. Prisoners (2013)
40. Moon (2009)
41. The Handmaiden (2016)
42. Tinker Tailor Soldier Spy (2011)
43. The Wailing (2016)
44. Lucky Number Slevin (2006)
45. The Skin I Live In (2011)
46. Jacob’s Ladder (1990)
47. Perfect Blue (1997)
48. The Vanishing (1988)
49. Burning (2018)
50. Mystic River (2003)
51. The Crying Game (1992)
52. Cache (2005)
53. Angel Heart (1987)
54. Tenet (2020)
55. The Truman Show (1998)
56. The Lighthouse (2019)
57. Sorry to Bother You (2018)
58. Fallen (1998)
59. The Father (2020)
60. Saint Maud (2019)
61. Inception (2010)
62. Psycho (1960)
63. Blow Out (1981)
64. The Orphan (2009)
65. Under the Silver Lake (2018)
66. The Talented Mr. Ripley (1999)
67. The Killing of a Sacred Deer (2017)
68. The Gift (2015)
69. Abre los Ojos (1997)
70. Timecrimes (2007)
71. Memories of Murder (2003)
72. The Invisible Guest (2016)
73. Sleepaway Camp (1983)
74. A Simple Plan (1998)
75. The Otherside of the Door (2016)
76. Eyes Wide Shut (1999)
77. The Sting (1973)
78. The Departed (2006)
79. Unbreakable (2000)
80. Barbarian (2022)
81. Speak No Evil (2022)
82. The Cabin in the Woods (2012)
83. The House of the Devil (2009)
84. Matchstick Men (2003)
85. The Skeleton Key (2005)
86. Identity Theft (2002)
87. Source Code (2011)
88. The Last Seduction (1994)
89. The Silent Patient
90. Resolution (2012)
91. Upgrade (2018)
92. The Gift (2000)
93. The Perfect Host (2010)
94. Orphan: First Kill (2022)
95. Mother! (2017)
96. The Devil’s Advocate (1997)
97. The Blair Witch Project (1999)
98. Lake Mungo (2008)
99. The Night House (2020)
100. The Seventh Victim (1943)
Happy 2026!
My 10 picks for the year are:
SA
1. Satrix Nasdaq 100 ETF
2. Satrix Property ETF
3. Alexander Forbes
4. Purple Group
5. Prosus
US
1. Schwab US Divi ETF $SCHD
2. Kurv Tesla ETF $TSLP
3. Bitcoin ETF $BITO
4. Sofi $SOFI
5. Coinbase $COIN
*Not financial advice
As a man,
1. Eat eggs for the brain.
2. Drink water for the kidneys.
3. Eat cabbage for the liver.
4. Eat cucumber for the skin.
5. Eat oranges for the colon.
6. Eat raw carrots for the eyes.
7. Eat ginger for the lungs.
8. Eat avocados for the heart.
9. Eat fresh tomatoes for the prostate.
10. Eat the red bell pepper for the lungs.
11. Eat green beans for the bones.
12. Exercise for your overall health.
13. Eat watermelon is good for erection and better sex