Victoria

family, food, fitness & dogs

[Victoria @vicfletch]

@matthackerr Magic 👌🏽

[Victoria @vicfletch]

@matthackerr Great work Boss, you’re our hero. Just wondering if we will see your famous ‘two at a time stair run’ tomorrow 🤔

[Greater Manchester Outdoor Learning @NacroGMOutdoor]

We ordered in the sunshine for Friday's staff #teambuilding day for @RoytonCrompton. A great day was had by all at #Wythenshawe park. 😁🌳🤝🌞 Drop us a line for more info on staff team building days with us. 👍

[Victoria @vicfletch]

@matthackerr Yes boss 🙌🏻

[Levenshulme Inspire @levinspire]

We're hiring! Inspire is looking for a Centre Manager to oversee the running of our thriving community hub here in Levenshulme. Email [email protected] for more details and an application pack, but be quick because the deadline for applications is 16th March!

[Victoria @vicfletch]

@matthackerr This has had a wonderful effect on my Saturday evening 😄

[Manchester Active @MCRActive]

🚴‍♀️ Check out this amazing FREE Women’s Cycling Stories event on Zoom to support International Women’s Day (8 March) from @Lady_Pedal

@ThisGirlCanUK

There are some superb speakers lined up, which will be announced soon!

Info: https://t.co/dUE92BgVPE

[Victoria @vicfletch]

@NaturalHazward Happy birthday Sir 🥳

[Victoria @vicfletch]

@NellsPizza so disappointed last night to turn up to our 7.30pm booking at the beagle with my husband & 3 kids aged 23, 18 and 13. We were sent away as under 18’s not allowed after 8pm apparently. Sad times

[Greater Manchester Outdoor Learning @NacroGMOutdoor]

Love cycling? Like inspiring others? Handy with a spanner? We'd like to set up more bike recycling and get our family #cycling club back up and running at #Wythenshawe Park #Manchester but we need more #volunteers to help us make it happen! Interested? Comment or email us 👇🚲

[Victoria @vicfletch]

Fast becoming a Christmas tradition in our family @WytheGames #SantaDash Missed this last year. Such a good way to start the festive fun ❤️🎅🏼🏃🏼

[Victoria @vicfletch]

@wythygames Thank you to all the volunteers, it was a great morning 👏🏻

[Man vs Baby @mattcoyney]

Say what you want, but these Downing Street parties sound absolutely amazing. Imagine going to a party so mad that you have to carry out an enquiry to find out whether it was in your house and whether or not you went.

[Victoria @vicfletch]

@SyattFitness 6 & 7 are the hardest here but I’ve been trying this and it works 👌🏽

[Victoria @vicfletch]

All this….

[Jordan Syatt @SyattFitness]

- High quality sleep
- Sufficient protein
- Staying hydrated
- Nutrient dense foods
- Daily walking
- Strength training
- Consistency
- Not beating yourself up for enjoying yourself
- And, yes, calorie deficit

These are the "magic pills" for fat loss that nobody wants to take.

[Greater Manchester Outdoor Learning @NacroGMOutdoor]

Our FREE #HAF2021 Outdoor Learning Holiday Club is back! We are running the club from 20th - 23rd Dec at #Wythenshawe Park. #outdoorlearning and healthy lunch provided. Open to children on free school meals between 8 - 15 yrs. Email [email protected] to book

[Bee Network @BeeNetwork]

☃ Winter Wheelers is gearing up for a December filled with brilliant bike rides and epic prizes!

Register for Winter Wheelers now and get ready to ride in a winter wonderland this December!

[Victoria @vicfletch]

@matthackerr This is absolutely true in all aspects of school and family life. Personally , I’m a big of of the ‘poo sandwich’ 😁