In the prime of my 40s, aiming for balance with nutrition π₯, exercise ποΈββοΈ, & mental health π§ . Never too late for self-care π±β³π
(1) Kicking off my journey to healthier eating today, aiming for 100 new healthy eating habits, all starting with the right mindset. Let's do this! π #HealthyLiving#FreshStart
The problem is not people being uneducated.
The problem is that people are educated just enough to believe what they have been taught, and not educated enough to question anything from what they have been taught.