Vikram Singh

I am who I am, I am what I am, I do what I do and I ain’t never gonna do it any different. I don’t care who likes it and who don’t. #Banker by profession.

[Narendra Nath Mishra @iamnarendranath]

एलपीजी समस्या में असली मसला सरकार को समझना होगा!

अधिकतर जो सिलिंडर के लिए घूम रहे हैं उनके पास कनेक्शन के पेपर नहीं हैं! इनमें अधिकतर प्रवासी गरीब हैं!

लाखों स्टूडेंट छोटे सिलिंडर रखकर हॉस्टल/लॉज/ में खाना बनाते हैं! वे भी भटक रहे हैं!

ये पिछले कुछ दिनों से परेशानी में हैं! इनसे मनमानी कीमत मांगी जा रही है ब्लैक में!

इनके लिए कुछ बीच का रास्ता निकालने की जरुरत है! इस समस्या को स्वीकार करने की जरुरत है!

[Narendra Nath Mishra @iamnarendranath]

उम्मीद करते हैं दिल्ली पुलिस इस “गुंडे” की खबर ले ली होगी। दिल्ली की सड़कों पर ऐसे उद्दंड-गुंडों ने दहशत मचा रखी है। ऐसे लोगों के लिए एक स्पेशल मिशन की जरूरत है!

[Arvind Kejriwal @ArvindKejriwal]

Indian football stands at a critical crossroads. When players are forced to appeal to FIFA and the Government to save the game, it reflects years of mismanagement and neglect.

Sports needs transparent governance, accountability, and respect for athletes, not politics and power struggles. India deserves better for its footballers and its fans.

[Economic Times @EconomicTimes]

Manoj Kumar, CGM & Zonal Head, @IDBI_Bank Lucknow joins the stage for an exclusive fireside chat on the topic- ‘Catalyzing 'Make in India' Growth: IDBI Bank's Strategic Imperatives for Empowering MSMEs’

Watch it live here: https://t.co/V1V1gGwRlp

#MSME #MSMESummit #ETMSME #ETMSMESummits

[Press Trust of India @PTI_News]

STORY | Burning eyes, headaches: Survey finds 3 in 4 Delhi-NCR households already feeling toxic air impact

Three out of four households in Delhi-NCR are already experiencing the ill-effects of toxic air, with common complaints ranging from sore throat and cough to burning eyes, headaches and disturbed sleep, according to an online survey by citizen engagement platform LocalCircles.

READ: https://t.co/NO8kR71ZWX

[Vikram Singh @vikramsing84]

@OnePlus_IN Great Initiative
#OOS16

[OnePlus India @OnePlus_IN]

Can your taps turn land green? This Diwali join us to plant a plant and watch the blank space prosper with your engagement.

1 like = 1 point
1 repost = 3 points
1 comment with the (hashtag) OOS16 shown below = 2 points

Do all three to get a certificate for your contribution!

[Valerie Anne Smith @ValerieAnne1970]

The American Heart Assn. Has Changed 'Normal' Blood Pressure To 110/70...Every Time They Lower The Numbers, Millions Of People Need Drugs.

In 1970, Normal BP Was 160/95. In 1985 It Was 140/90. And Now 120/80 Is Considered 'Elevated.'

That's Not Medicine. That's $40B Marketing.

The bar has been lowered once again & under new guidelines, more Americans meet the criteria for high blood pressure & are pressured to start taking antihypertensive medications.

The AHA & ACC (American Heart Association & American College of Cardiology) in August 2025 just released hypertension 'updated' guidelines shifting 10 points lower across all categories in order to make more people diagnosed as hypertensive to prescribe more drugs.

'Normal' is now 110/70 or less.
'Elevated' is now 120/80 & qualifies for blood pressure medications.
'Stage 1 Hypertension' is now 130/80 & qualifies for even greater aggressive medication.

Here's why this is not medicine but marketing...

The new guidelines are based on results of a large, federally funded study called SPRINT, backed by pharmaceutical giants & stockholders...which found a 25% 'relative risk' reduction in cardiovascular events using a lower blood pressure target.

25% reduction was the 'relative risk reduction' not the 'absolute risk reduction.' Relative risk reduction is useless & misleading, whereas absolute risk reduction is the actual percent helped by an intervention.

The absolute reduction in cardiovascular events was only 2% – SPRINT also used an especially high-risk population, so patients with low or average risk for cardiovascular events had 0% benefit or absolute reduction.

Is lower blood pressure always better? definitely not...

The AHA & ACC assume that a lower blood pressure is always better, but some primary care doctors challenge that doctrine. “Once you get to a certain point, if you lower blood pressure further, your rate of stroke & heart attack increases,” says Dr Andy Lazris, primary care doctor & Right Care Alliance council chair.

Doctors are graded on how well they get patients to the new hypertension target. These grades affect doctors’ pay.

Dr. Andy Lazris admits, “If I lower my patient’s blood pressure & they fall and break their hip due to the medication causing dizziness & fainting...I still get paid.”

“Treating blood pressure with medicine is a risky intervention,” says  Dr. Ronald Adler, associate professor of family medicine & community health at the University of Massachusetts Medical School.

“BP medications cause adverse effects such as kidney & electrolyte abnormalities, not to mention the increased risks of complications such as dizziness & falls that inevitably result when BP is lowered too much,” says Adler, “Because the new guidelines suggest that people be treated initially with 2 drugs, such experiences will be even more common.”

Side Effects of Blood Pressure Medications:
Heart palpitations
Fainting
Kidney dysfunction
Angioedema (swelling of face/tongue)
Joint pain
Chronic cough
Low sodium & potassium
Dizziness
Headache
Dehydration
Muscle cramps
Gout
Insomnia
Constipation
Tiredness
Depression
Slow heartbeat
Symptoms of asthma
Sexual dysfunction

Your own unique optimal blood pressure can be obtained thru diet & lifestyle interventions:

A whole foods diet consisting of low sugar, no seed oils, no processed foods & including abundant nutrient dense animal sourced foods will normalize blood pressure for you.

Prioritizing the minerals Potassium & Magnesium is crucial. Both are involved in the body's Sodium Potassium Pump System. Supporting these important minerals by using unrefined mineral salt & in supplements when needed to heal deficiency will also yield your own normal Blood Pressure.

Bioavailable Magnesium needs are at least 600 mg per day & Potassium guidelines are at minimum 4,700 mg per day. Most people do not even get 50% of these minimums, leaving their heart & blood vessels to work harder than our physiology is intended to.

Dr Gilbert Welch, Dartmouth professor, "focusing on the number 110/70 not only will involve millions of people but also will involve millions of new prescriptions & millions of dollars."

"It distracts doctors & their patients from activities that aren't easily measured by numbers, yet are more important to health — real food, regular movement & finding meaning in life. These matter whatever your blood pressure is."

👇New Guidelines Mean More Hypertension Meds👇
https://t.co/mpd3ls1HOf
👇40 Year Blood Pressure Normal Numbers Shift👇
https://t.co/E1dIdDZmhP
👇Higher BP In Older Adults Live Longer👇
https://t.co/WI2vpIR49j
Speaker: Dr Adam J Story

[ANI @ANI]

If EC feels bad about what I am saying they are free to lodge a case against me again, but they must handle polls unbiasedly: Narendra Modi

[ABP News @ABPNews]

बिहार के दरभंगा में एक प्राथमिक स्कूल 20 वर्षों से बिना इमारत के पेड़ के नीचे संचालित हो रहा है. 150 छात्र तेज धूप और बारिश में प्लास्टिक की चटाई पर बैठकर पढ़ाई करने को मजबूर हैं. यह स्थिति बिहार की शिक्षा व्यवस्था की बदहाली को उजागर करती है.
#Bihar #Darbhanga #PrimarySchool #ViralVideo #HindiNews #ABPNews

[Ministry of Defence, Government of India @SpokespersonMoD]

Military stations at Jammu, Pathankot & Udhampur were targeted by Pakistani-origin #drones and missiles along the International Border in J&K today.

The threats were swiftly neutralised using kinetic and non-kinetic capabilities in line with established Standard Operating Procedures (SOPs). No casualties or material losses were reported.

India remains fully prepared to defend its sovereignty and ensure the safety of its people.

@rajnathsingh
@DefenceMinIndia
@SethSanjayMP
@HQ_IDS_India
@adgpi
@indiannavy
@IAF_MCC
@PIB_India
@PIBFactCheck

[Narendra Nath Mishra @iamnarendranath]

एक और चलते फिरते मौत LIVE
ऐसी मौतें कितनी आम हो गई है । फिर भी कोई इसे गंभीरता से नहीं लेता है

[Jordan Burroughs @alliseeisgold]

GIVE VINESH SILVER! 🥈

[Jordan Burroughs @alliseeisgold]

Proposed Immediate Rule Changes for UWW:

1.) 1kg second Day Weight Allowance.

2.) Weigh-ins pushed from 8:30am to 10:30am.

3.) Forfeit will occur in future finals if opposing finalist misses weight.

4.) After a semifinal victory, both finalists’ medals are secured even if weight is missed on Day 2. Gold can only be won by a wrestler who makes weight on the second day.

5.) Give Vinesh the Silver medal.

[Durgesh Pathak @ipathak25]

🚨 URGENT BLOOD APPEAL 🚨

Patient: Madan Mohan Kapur
Hospital: AIIMS, New Delhi
Blood Group: Any
Units Needed: 15

Contact Person: Vivek Kapoor
Phone Number: 9818327070

Your donation could save a life! Please spread the word and consider donating if you're able. Every donation counts. Thank you! 🩸
#BloodDonors

[Delhi Police @DelhiPolice]

Some schools of Delhi received E-mails regarding bomb threats. Delhi Police has conducted thorough check of all such schools as per protocol. Nothing objectionable has been found. It appears that these calls seem to be hoax.
We request the public not to panic and maintain peace.

[Vikram Singh @vikramsing84]

No matter what the season is, whether you are traveling in day time or night, the Indian train will never get you on time. @kapsology @IndianRailMedia

[Sonam Wangchuk @Wangchuk66]

END 21st Day OF MY #CLIMATEFAST
I'll be back...
7000 people gathered today.
It was the end of the 1st leg of my fast. Btw 21 days was the longest fast Gandhi ji kept.
From tomorrow women's groups of Ladakh will take it forward with a 10 Days fast, then the youth, then the monks from monasteries... then me again n so on. The journey has only started.
But we still hope n trust we won't have to do all this. Sooner rather than later a sense of responsible leadership will arise in @narendramodi ji n @AmitShah ji
#SaveLadakh #SupportSonamWangchuk
#SaveHimalayas #SaveGlaciers #6thSchedule

[Sonam Wangchuk @Wangchuk66]

20th Day OF MY #CLIMATEFAST
3000 people fasting with me. But still not a word from the government.
Very unusual for a democracy... when 90% of the population have come out to remind the leaders of their promises and 100s have been on fast some for 20 days.
But we're very impressed by the public support nationwide... making up for the compromised mainstream media.
#SaveLadakh #SaveHimalayas #SaveGlaciers #6thSchedule @JimCameron @GretaThunberg @LeoDiCaprio @350 @UNFCCC @UN @UNEP