I'm Virin Gomber: Online Business Mentor, Best-selling Author, Mindfulness Trainer, Ex-corporate Exec.
Rethink work. Reclaim your time. Reinvent your journey.
For my FREE Career-Reinvention Guide: Follow me and comment 'REPORT'.
A 2-minute reset for a hard workday:
1. Feet on the floor, shoulders down.
2. Breathe in for 4, out for 6. Repeat five times.
3. Notice one thing you see, hear and feel.
It may not fix burnout. But, it gives you a moment to choose.
#Mindfulness
@Stopworkplacebu Truly so. However, that's also an opportunity to reinvent yourself by tapping into your inner essence and rejuvenate your career/life.
I spent years in a high-pressure corporate PR role. The pay was good. My wellbeing and my relationships were not.
If you’re feeling stretched thin, what would you change first?
#CareerChange
I'm Virin Gomber: Online Business Mentor, Best-selling Author, Mindfulness Trainer, Ex-corporate Exec.
Rethink work. Reclaim your time. Reinvent your journey.
For my FREE Career-Reinvention Guide: Follow me and comment 'REPORT'.