holy shit
MIT researchers just turned skin cells directly into neurons without stem cell intermediate, 100-fold efficiency boost, and they actually worked when transplanted into mouse brains
1/
Congratulations to @RobertKennedyJr on his confirmation as Secretary of Health and Human Services.
Thank you for your continued service to America and the world.
Workout smashed
Your diet won’t be perfect this week
DO NOT TAKE THE WEEK OFF OF TRAINING WHEN YOUR DIET IS IFFY
Put the extra cals to good use
Smash the iron
Get your cardio in
And TURN THE PAGE on Thursday and get back into a healthy routine
I’ll be here tomorrow and sneak one more in before the big day
WHO IS WITH ME?
KEEP ME IN YOUR PRAYERS:' Fox 8's Wayne Dawson shares an update on his health. You can watch his full video message and details on what's next in his fight against cancer in the story link below:
https://t.co/otYsGzaz2A
Dr. Attia recently told Huberman
"VO2 Max is the best predictor of how long you live—more so than whether you smoke cigarettes, have heart disease, diabetes or kidney disease"
It is the key to living well
Strangely, you just have to reach "below average" to change your fate:🧵