Robert Sapolsky es un neurocientífico de Stanford que demostró que el estrés es el asesino silencioso que los médicos ignoran.
Reveló 10 hábitos que haces todos los días y que te quitan años de vida.
1) Repasar conversaciones en tu cabeza
- 12 hours per day staring at charts.
- no guarantee of making money.
- months of work with zero visible progress.
- missed social life.
- lost relationships.
- constant arguments with family.
- no weekends or holidays.
- poor sleep.
And they still call you ''lucky''.
🚨 Breaking: Claude Opus 4.7 just replaced every video editor!!
Claude can now:
> analyze long-form videos
> find clip-worthy moments
> add hooking captions
> schedule and post for you
this is actually insane!!
“All frameworks in life—your workout framework, your sales framework, even your building-an-app framework—are all a distant second to your motivation.”
— @naval
The hardest period in a trader's life is after 2 years of trading..
Too deep to quit.
Too broke to continue.
Family's asking you to quit.
You know you can do it, but you can't prove it.
Everyone thinks you're crazy.
It's extremely painful..