fa

An observer.
More often to dump my thoughts and feelings here.

[fa @wafawaferr]

Sometimes we only need people to keep giving us hope and convince us that we can do it. Sincere words are powerful✨

[fa @wafawaferr]

Tah la kesian tengok member penat balik kerja after long hours kena melayan pulak manusia selfish jenis aku-aku-aku ni, emotional dumping tak tengok situasi. Mujur aku bukan people pleaser, I'd straight up ignore them and pretend they don't exist. Ko miserable sorang² jela pls

[Syed Saddiq @SyedSaddiq]

You know what’s even crazier.

Yang dedahkan video Aktivis kemanusiaan “diseksa” bukannya media,

Tetapi Menteri terkeji itu sendiri.

Dengan bangga upload di social media.

Dah terbiasa menyeksa kerana tahu, “I am above the law & no one can touch me”

Judging based on the world’s response,

The tide is turning & more people are waking up the horrors of this brutal inhumane regime.

Siapa kata pejuang sumud tiada “taring”.

They’ve woken up the world to the atrocities which are taking place.

[𝗄𝖺𝗄𝗁𝗈𝗓𝖺 @simphiweyinkoc_]

UNPOPULAR OPINION:
Introverts don’t hate socializing.
They hate pretending.

[Anwar Ibrahim @anwaribrahim]

Saya mengutuk tindakan ganas rejim Zionis Israel terhadap misi kemanusiaan Global Sumud Flotilla di perairan antarabangsa, satu pelanggaran nyata undang-undang maritim dan menyerupai tindakan lanun yang mencemari prinsip kemanusiaan sejagat.

Malaysia mendesak agar semua pihak bertindak dengan segera dan memastikan tiada sebarang tindakan keras dikenakan terhadap semua para aktivis, termasuk 10 rakyat Malaysia yang kini ditahan dan terputus hubungan. Keselamatan mereka mesti dijamin tanpa kompromi.

Kerajaan MADANI sedang berhubung dan bekerjasama rapat dengan negara-negara sahabat bagi memastikan mereka dibebaskan dengan segera.

Dalam situasi getir ini, ihsan dan kemanusiaan harus mengatasi segala perbezaan dan Malaysia akan terus berdiri teguh mempertahankan prinsip tersebut.

Kepada Allah SWT kita berserah, disulam dengan usaha menyeluruh yang sedang digerakkan, semoga kesemua mereka berada dalam keadaan selamat. Doa seluruh rakyat Malaysia mengiringi Global Sumud Flotilla.

Hasbunallahu wa ni‘mal wakil.

[` @lisaawrites]

How lucky we are to experience boring, ordinary, uneventful days. Somewhere in the world, that kind of safety is unimaginable.

[Anish Moonka @anishmoonka]

Your brain shrinks when you’re depressed. Not metaphorically. MRI scans of 351 patients found the part that handles memory and learning loses 8-10% of its volume on average. One study measured 19% loss on the left side alone.

And it stacks. Every new depressive episode chips away more. The longer depression goes untreated, the more volume disappears from the hippocampus, the region where you form new memories and hold onto what you’ve studied. Lose volume there and preparing for an exam starts to feel like pouring water into a cracked glass.

Depression also floods your body with cortisol, the stress hormone your system normally saves for real physical danger. About half of people with major depression have elevated cortisol levels. Over time, that cortisol eats away at brain cells in two places: the memory center, and the region you depend on for focus, planning, and making decisions. The exact equipment a student needs to sit down, open a textbook, and actually retain what they read.

When researchers tested depressed patients against healthy controls, depression impaired every part of working memory, your brain’s ability to hold several pieces of information and use them at the same time. A 2023 review of over 13,000 kids and teens with depression confirmed the pattern: lower scores across memory, attention, and the ability to plan and organize their own thinking.

The number that changed how I think about this: during active depression, 94% of patients in a 3-year study reported cognitive problems. After the depression lifted, 44% still did. Mood recovers. But how fast your brain takes in and responds to information stays damaged. A 2025 review tracking over 12,000 recovered patients across 244 studies found that slowed mental speed dragged down almost everything else. Task-switching, filtering distractions, planning ahead, word recall. All measurably worse, and almost entirely traced back to that one deficit.

On campus, 41% of college students have moderate or major depression according to the Healthy Minds Study. NAMI reported that 64% of students who leave college before graduating cite mental health as the reason. Depression alone raises the dropout risk by 24%.

2.8 million views on this tweet. These people aren’t failing because they stopped caring or lost discipline. Depression is taking apart the brain machinery that academic performance depends on, one episode at a time.

[Zach | Last Place Comics @lastplacecomics]

🧬Cells at overwork🧬

[goma @soigomaa]

Interesting how wars are named after the country attacked: Vietnam War, Iraq War, Afghanistan War, Iran War... That's because if they were named after the attacker, it would be too confusing, since 80% of conflicts would be called the US war.

[Wisma Putra @MalaysiaMFA]

#PressRelease | 
#SiaranAkhbar

[029/2026] 

MALAYSIA STRONGLY CONDEMNS ISRAEL’S MANDATORY DEATH PENALTY TARGETING PALESTINIANS

••••••••••••••••••••••••••••••

MALAYSIA MENGECAM SEKERAS-SEKERASNYA HUKUMAN MATI MANDATORI MENYASARKAN WARGA PALESTIN OLEH REJIM ZIONIS ISRAEL

#WismaPutra

[Nic @puckrin]

So, let me get this straight.

Trump is now simultaneously claiming that he has won the war, is currently winning the war, needs help to win the war, and doesn't need help to win the war. All to destroy the nuclear program he claims he already destroyed last year.

[Khairulaming @khairulaming]

Jatuh air mata depan satu dewan bila tengok best friend dah berumahtangga. Bukan senang nak dapat kawan yang ada masa susah dan senang

I’m so happy for both of you. Please take good care of your wife Mey

[MOHAMMED𓂆 @Mo7mmd30]

Everyone felt sad for the penguin walking alone and the monkey rejected by his mother. But this video is far more heartbreaking, yet it didn’t receive the same attention.

[✒️ @Literariium]

How lucky we are to experience boring, ordinary, uneventful days. Somewhere in the world, that kind of safety is unimaginable.

[Anna Horford @AnnaHorford]

Endless propaganda has convinced Americans that bombs dropping in the Middle East is “normal.” As if those families don’t have jobs, school, hopes & dreams. As if every life lost isn’t someone’s entire universe.

Geographical luck. That’s the only difference between you & them.

[Anwar Ibrahim @anwaribrahim]

Dunia berdepan krisis tenaga akibat konflik di Asia Barat yang dicetuskan oleh rejim Zionis Israel dengan dukungan Amerika Syarikat.

Dua minggu lalu, Kerajaan memaklumkan subsidi bahan api meningkat kepada sekitar RM3.2 bilion. Hari ini, jumlah itu terus melonjak sehingga mencecah RM4 bilion sebulan.

Sejak awal konflik ini, Kerajaan MADANI telah bertindak awal untuk memastikan bekalan tenaga kekal mencukupi tanpa mengorbankan kesejahteraan rakyat.

Namun, ikhtiar ini berdepan cabaran besar susulan situasi yang kian meruncing di Asia Barat. Kerajaan perlu mengimbangi antara kemampanan fiskal dengan keperluan memastikan bekalan tenaga terus dapat dinikmati rakyat sepanjang krisis ini.

Justeru, saya telah umumkan beberapa langkah penting:
⛽ Harga RON95 kekal RM1.99 seliter dengan pelarasan kepada 200 liter sebulan bermula 1 April 2026
📊 Hampir 90 peratus rakyat tidak terkesan
🏍️ Had 800 liter dikekalkan bagi e-hailing
🚛 Had pengisian diesel dilaksanakan secara sementara di Sabah, Sarawak dan Labuan
👮 Penguatkuasaan dipertingkat bagi mengekang ketirisan

Langkah sementara ini memastikan majoriti rakyat terus dilindungi, bekalan kekal stabil dan negara kekal bertahan dalam ketidaktentuan global.

Saya turut merakamkan penghargaan kepada rakyat yang cakna dan tampil melaporkan aktiviti mencurigakan di stesen minyak, sekali gus membantu melindungi subsidi daripada diseleweng.

Dalam tempoh mencabar ini, disiplin dan kebersamaan kita menjadi kekuatan utama. Saya memohon kerjasama semua untuk terus berhemah dan memahami langkah yang diambil demi memastikan bekalan kekal terjamin untuk semua.

#MalaysiaMADANI
#MADANIbekerja
#RancakkanMADANI
#YakinMADANI

[izzi @IzzraifHarz]

So... bad news guys. Major agencies like Asean Specialised Meteorological Centre (ASMC) & Climate Prediction Centre (CPC) predict that the warm and dry conditions in our region will continue until at least 12 April 2026.

call the bomba the way im bout to ignite 🫠🔥

[JeNee🕊️ @JeNeeBae]

That period in secondary school when you came too early and you connect with nature for a while before the loud people arrive>>>