Justin Wallwork

Husband, Father, Wolfpacker, Beach Lover, F3-Tongue & Groove

[Justin Wallwork @wallwork_j]

@F3BallBearings @F3Raleigh @F3Lourdes Facts

[Justin Wallwork @wallwork_j]

@F3Lourdes @F3Raleigh Sorry folks -got for realz confused over here. I owe a make up session. Hope y’all fitnessed anyways.

[Justin Wallwork @wallwork_j]

@F3BallBearings @F3Raleigh 7 PAX for a tour of Fletcher on this beautiful warm morn. Tar Heels notably missing.

[Justin Wallwork @wallwork_j]

@F3BallBearings @F3Raleigh Not a rivalry

[Justin Wallwork @wallwork_j]

@F3TheJudge @whmcelroy @F3_5_Pts_Triple @F3BallBearings @MCookeRDU @RMoodowski @cmarshall570 @JosephSchlosser there’s Studio Space!

[Justin Wallwork @wallwork_j]

1 PAX and a 4Runner @F3TheJudge Weather was pleasant for a jaunt around the museum w exercises. Still @F3_5_Pts_Triple eligible.

[Justin Wallwork @wallwork_j]

https://t.co/8TsHsZ1bf6

[Justin Wallwork @wallwork_j]

@F3GovtCheese F3 GC always nails the swag! Go get em boys!

[Justin Wallwork @wallwork_j]

@F3Lourdes definitely one of the coolest Strava layouts I’ve seen -photo cred @MCookeRDU nice Q @whmcelroy I hope to never do it again 😅

[Justin Wallwork @wallwork_j]

@F3BallBearings Pretty work by a crew of 10 this morning -Good to come back to the original Raleigh AO after a too long hiatus!

[Justin Wallwork @wallwork_j]

@realjoebennett @BeccaGoland Congrats Chong -best to y’all!

[Justin Wallwork @wallwork_j]

@cfeeney73 @F3Raleigh @U2 Uh huh, that's what I'm talkin about!

[Justin Wallwork @wallwork_j]

@F3Azul @F3Raleigh Unbelievable, @F3Azul -you're a warrior! Way to go!

[Justin Wallwork @wallwork_j]

@F3_HiFidelity Any idea as to why they’ve cut it off?

[Justin Wallwork @wallwork_j]

@F3BallBearings @F3Raleigh @F3Raleigh Nice crowd of 16 @F3BallBearings for the grind -I was told it was the longest 45 minutes you've had in a while...I'll take it as a compliment. @mfieldsey in the house too. Always a pleasure -let's do it again soon!

[Justin Wallwork @wallwork_j]

@cmarshall570 @LionelTodd2 @F3Raleigh Go get em GC!

[Justin Wallwork @wallwork_j]

@SavageTarbuck @blueridgerelay @F3Raleigh Go get em' wirdafugarwi!

[Justin Wallwork @wallwork_j]

@F3LateNight anyone doing/up for a pre run tomorrow?

[Justin Wallwork @wallwork_j]

@F3BallBearings @F3Raleigh @545 @F3Tongue_Groove @F3FreyDaddy @F3BenJohnson @5thpointraleigh @F3maize @cskinner0406 @bmalbritton 13 Pax with 3 for pre-run @F3BallBearings. Pretty work gentlemen -let’s do to again soon! @F3Raleigh

[Justin Wallwork @wallwork_j]

@F3TheForge @F3FigureFour is now officially on the twitter box