Wellness EQ

REGAIN YOUR HEALTH low-carb Plan - regain your health and live life to the full! Improved results for diabetes, high blood pressure, weight loss, and menopause

[Wellness EQ @wellnesseq]

WHICH WAY - RIGHT OR LEFT? I was heading for disaster in left lane when we devised our health Optimiser Plan: https://t.co/DISXka9AbM Result: no more meds, lost weight, felt million $$s #hearthealth #weightlossjourney #motivation #eatwell #lowcarb #diabetes

[Wellness EQ @wellnesseq]

@MossgielFarm Just the best taste❤️

[Mossgiel Organic Farm @MossgielFarm]

WHAT HAPPENED TO MILK?

So many people have quietly given it up.

A staple in our diet… slowly neglected and forgotten, and honestly - it’s not hard to see why.

Walk into the milk aisle and it’s all the same.
Row upon row of bright white cartons - perfectly uniform with no story and no provenance.

Just price - a race to the bottom that’s stripped the value out of milk completely.

Then there's the taste - that’s gone too.

When efficiency becomes the priority, milk gets pushed hard - blasted through systems designed for speed so the natural variation disappears and the character is lost

It becomes… functional - from supermarkets in Lands end to John O Groats, it's just 'milk'.

And then there’s how it makes people feel.

Bloating. Discomfort. Just not right after a glass - so people stop drinking it and somewhere along the way, we all just accepted that.

But here’s the thing…

Milk hasn’t changed.
The way we treat it has.

Most supermarket milk is heavily standardised - broken down and forced to behave the same every time. It’s efficient, consistent and it lasts.

But it’s a long way from how milk starts its life.

What we do is much simpler.

We don’t blast it in high pressure machines.
We don’t force it into uniformity.
We handle it gently and leave its natural structure largely intact whilst brewing it for safety.

And then the messages come in…

“I can drink this.”
“I thought milk was the problem.”
“This feels completely different.”

We’re not making medical claims - everyone’s different.

But there’s a growing belief that how milk is processed matters - and studies are beginning to show it.

Keep it closer to its natural state and it may be easier for some people to enjoy.

Fats. Proteins. Nutrients - all still there in abundance

If you’ve written it off… maybe it’s worth another conversation.

50% off your first two weeks with code MOSSGIELMM

https://t.co/JfnUjxXYqn

[Wellness EQ @wellnesseq]

@MossgielFarm Just such a fabulous testament to your commitment to providing a quality product. All power to your elbow💪. Observing with admiration ❤️

[Wellness EQ @wellnesseq]

@EDI_Airport Why at 18.54 are we still waiting for stairs and buses following our arrival at 1830?

[Wellness EQ @wellnesseq]

@LNER on the 15.00 London KX - Edin train. Expect the replacement crew to be at the station - ready and awaiting the train instead of us passengers awaiting them!

[baweofficial @baweofficial]

ALI STEWART IS CELEBRATING 20 YEARS IN BUSINESS.

At the stunning BMA House in London.

📅 : 28th June 2024
🕰️ : 10am to 4pm
💴 : £95 + VAT for one ticket | £150 for two

https://t.co/AcE3jWjege

[Wellness EQ @wellnesseq]

💯@lowcarbGP 👏👏

[Dr David Unwin @lowcarbGP]

If people with diabetes were told clearly &unambiguously that if they stopped eating carbohydrate-rich foods they could probably arrest or reverse their diabetes, thousands of lives & billions of dollars could be saved? ⁦@DiabetesUK⁩ ⁦⁦ https://t.co/ywVLjLO14r

[Wellness EQ @wellnesseq]

@baweofficial was a terrific day ❤️

[baweofficial @baweofficial]

Wonderful time together for the Spring Lunch with Jane Moore at The Ivy, Covent Garden, London 🌷

Huge thanks to our special guest @janem and team at the Ivy Covent Garden for a super day 🤩

#BAWE

[Wellness EQ @wellnesseq]

If this doesn’t make you sick! Junk foods have no place in hospitals 😡
Ultra-processed foods in healthcare settings - Medical Independent https://t.co/RCcUjlXmVP

[Wellness EQ @wellnesseq]

Really insightful and informative session @NicholaKane_ @WeAreSTV Looking forward to contributing our message #nutrition #eatwell #guidelines

[Nichola Kane @NicholaKane_]

A jam packed session of #STVExpertVoices. More than 100 women keen to have their voices heard in the media & we’re helping them get there at @WeAreSTV Lots of brilliant people we look forward to working with. Think everyone enjoyed our never ending chat & of course the bloopers!

[Wellness EQ @wellnesseq]

@GeorgiaEdeMD 💪👏👏👏YES you can change your mental health by changing your diet ❤️

[Wellness EQ @wellnesseq]

💯@lowcarbGP

[Dr David Unwin @lowcarbGP]

Pre-diabetes? Eat more fruits and wholegrains Really? Most grains put blood sugar up. Isuggest eating nutrient dense foods that don’t put up your blood sugar which is NOT the same. In our clinic ‘In patients with prediabetes, 93% attained a normal HbA1c’ https://t.co/iobKd5LmDx

[Wellness EQ @wellnesseq]

Absolutely: follow us and get amazing results: https://t.co/yQIn9ZQyVC #lowcarb #weightloss #eatwell #keto

[baweofficial @baweofficial]

It's a Monday and a fresh start. Are you back to eating clean after overindulging a little at the weekend?
Issy and Estrelita, @wellnesseq have a structured and easy to follow 28-day programme for you to follow here - https://t.co/E9xStQ4ZkU

#HealthyFood #HealthyEating #Food

[Wellness EQ @wellnesseq]

@baweofficial @BAWE_Scotland @FCEMonde Thank you so much for sharing. Customer feedback has been fabulous #easytofollow #lowcarb #soeast #information #eatwell

[Wellness EQ @wellnesseq]

@baweofficial @HouseofCommons @BAWE_Scotland @FCEMonde @Smile_Business @LouiseOliverPO Will be a fantastic day

[Wellness EQ @wellnesseq]

@baweofficial @Smile_Business @BAWE_Scotland @FCEMonde It is such a pleasure working with @Smile_Business ❤️

[Wellness EQ @wellnesseq]

@ActufrBordeaux C’est vrai. We have been standing on the tarmac for 30+ minutes in 34C

[Wellness EQ @wellnesseq]

20 minutes + standing on tarmac waiting to board plane. #itsajoke @bordeauxmerignac

[Jane Barrett @nurturingfoods]

What a humble and inspiring man @lowcarbGP is. His amazing work started with a curiosity of a patient who had cured T2 diabetes with diet. His decade of results prove the value of diet for diabetes and beyond. The data are outstanding. Are other GPs not curious/ interested?

[Wellness EQ @wellnesseq]

Top article @JoannaBlythman

[Joanna Blythman @JoannaBlythman]

No wonder people are turning their noses up at fake meat... it's not healthy, it won't save the planet, and it tastes like burnt dog food, says food industry expert JOANNA BLYTHMAN, as sales of plant-based burgers collapse https://t.co/6Nk3KFtSqj