Westmillparkrun

Free, weekly, timed 5k walk/jog/run for all ages & abilities. 9am each Saturday at Westmill Farm, Ware. Register at

[Westmillparkrun @westmillparkrun]

We are so looking forward to our first run back. Thank you @Three_Lakes at Westmill - we are already looking forward to our first post-run coffee and full breakfast 😃☕️ 🥓 🍳

[parkrun UK @parkrunUK]

📢 Woohoo! Thanks Westmill Farm for supporting free, weekly, physical activity in your community 🙌 That’s #westmillparkrun with permission to return 🎉

🌳 #loveparkrun

[Westmillparkrun @westmillparkrun]

@parkrunUK @itchenvcparkrun Yes, this Westmill parkrun - and yyayayayayyayyayaayayyyyayyay 🎉

[Westmillparkrun @westmillparkrun]

@Panshangparkrun @letchworthprkrn @PSimey @sportinherts @stalbansparkrun @Tringparkrun @rickyparkrun @stvengeparkrun @cassioparkrun @SthOxheyparkrun We used to put this on our (teeny tiny) hill .... (apologies @Tringparkrun 😂

[Westmillparkrun @westmillparkrun]

@CityArchitect @parkrunUK Despite the mud and wind?!

[Ware Town Council @WareTownCouncil]

If you are in Ware Tesco from now until 28th Feb please take a blue token & pop it our box #bagsofhelp & support #WareFestival

[parkrun UK @parkrunUK]

Average finishing times at parkrun get slower every year - and that makes us incredibly proud 😍

Thanks to @thesundaytimes for highlighting this trend 🗞️

👉https://t.co/hvIm6mBMLe

🌳 #loveparkrun

[Westmillparkrun @westmillparkrun]

Well done @Kim_mangelshot !!

[Herts Sport & Physical Activity Partnership (HSP) @sportinherts]

Calling all young Spielbergs!
Have you seen this short film, designed by 13-year-old Alex Strazza to encourage young people to #JustTalk about #mentalhealth?

Now’s your chance to produce your own. Visit
https://t.co/7dxMfESkKM to find out more

https://t.co/xnQXFh1qbY

[Westmillparkrun @westmillparkrun]

Such a good (and local) series of races for the Ware community and beyond. They'll be at our parkrun on 2nd March with more info, and cake 🍰

[Ware Festival of Running (Ware 10s) @WareRunFest]

We’ve changed our name! Nothing major. But we wanted to reflect that our running festival is not just about the big kids but also the little ones as well. We have free kids races alongside our 10k and 10 mile grown up races! Enter now! https://t.co/Cs1lkw0bjm

[Westmillparkrun @westmillparkrun]

Oooh! The current view from our finish area at @Three_Lakes - just perfect for post-parkrun hot drinks and fortifying brekky! We're intending to be parkrunning as normal at 9am tomorrow ❄️

[Westmillparkrun @westmillparkrun]

@letchworthprkrn @ohhollygosh @PC_Lawyer @gblakeyltd @mylifeneedsDRR @_mark_edwards @northhertsrr @chunkykaren @stvengeparkrun @Letchworth_LALG @parkrunUK @pocketparkrun @Panshangparkrun @trisportsuk @oakhillparkrun @Tringparkrun @WandDseafrontpr @fldparkrun @rickyparkrun @colinglenprkrun @barclayparkrun @JerseyFparkrun @gbridgeparkrun @SthOxheyparkrun @castleparkrun @LetchworthGC ❄️❄️❄️❄️we're looking forward to sledging down our big hill at the finish, wheeeeeeeeeeeeeeeee ❄️❄️❄️❄️

[Westmillparkrun @westmillparkrun]

@WareTownCouncil @WareOldridge @EastHerts @CarersinHerts @HertRegCollege @LivingSocial @GuidepostsUK @ceoeasthertsdc @JackieLadbury Get back into running earlier!!!!

[Westmillparkrun @westmillparkrun]

And a big yay if your RED activity included a few parkruns ❤️

[Mind @MindCharity]

Thank you to all the REDers that have taken part and supported us through RED January this year. You're all superstars 🥇

[Westmillparkrun @westmillparkrun]

@letchworthprkrn @ohhollygosh @PC_Lawyer @gblakeyltd @mylifeneedsDRR @_mark_edwards @northhertsrr @chunkykaren @stvengeparkrun @Letchworth_LALG @parkrunUK @pocketparkrun @Panshangparkrun @trisportsuk @oakhillparkrun @Tringparkrun @WandDseafrontpr @fldparkrun @rickyparkrun @colinglenprkrun @barclayparkrun @JerseyFparkrun @gbridgeparkrun @SthOxheyparkrun @castleparkrun Belated happy birthday @letchworthprkrn 🎉🎉🎉🎉

[Westmillparkrun @westmillparkrun]

We were particularly mucky last week. Lovely stuff! Come back again in the spring when the ground firms up 😊

[Alexandra WU @AlexandraLouise]

When you’ve spent all winter successfully avoiding #crosscountry & then find yourself at @westmillparkrun 😱🏃🏽‍♀️ Thank you to all of your volunteers & all of your mud! 🙃

[RED January @REDJanuaryUK]

“Huge congratulations for getting this far. There’s just one week to go!” Chief Executive of Mind, @paulfarmermind

If you’d like to support @MindCharity’s incredible work, click here for your JustGiving page to be created on your behalf - https://t.co/FpWSRjZV9i

[Mudlarks @MudlarksGarden]

These guys help to maintain the football pitch at St Margaretsbury every Monday. Find out more about the great work Mudlarks do on our website https://t.co/eE6inrqPjm

[Westmillparkrun @westmillparkrun]

Sadly the snow has melted now but this is (a little bit) of our gorgeous parkrun at @Three_Lakes near Ware.

[Sarah Marsh @sloumarsh]

I am looking to talk to people about the benefits of volunteering for your mental health. To contribute email me: [email protected]

[Free Weekly Timed Podcast @freeweeklytimed]

📣 On this week's pod: The amazing Vicky McCrea!

Vicky explains how she got into parkrun and her experiences as a parkrun Ambassador

👶🏾👶🏾 We hear your double buggy records

📸 Louise has advice for the camera-shy

🥪 Vassos gets excited by a sandwich

https://t.co/IUnUtaa0YR