Willsturdy

Fitness, discipline & the psychology behind the gym. Spiritually minded // Be yourself everyone else is taken.

[Willsturdy @Willsturdy_]

150 kg for 5.
160 kg for 3.

What’s more impressive: talking about strength… or proving it under the bar? 🏋️‍♂️🔥

[Willsturdy @Willsturdy_]

Hot take: If you want to know who actually trains hard in the gym, don't look at their chest or arms. Look at their legs. Everything else can be faked. Big legs earn respect from people who actually lift.

[Willsturdy @Willsturdy_]

Hot take: If you want to know who actually trains hard in the gym, don't look at their chest or arms. Look at their legs. Everything else can be faked. Big legs earn respect from people who actually lift.

[Willsturdy @Willsturdy_]

Nobody talks about how your body feels like a machine one day… then barely recognize the same weight 24 hours later?

What’s the mystery behind it?
@DeanTTraining

[Willsturdy @Willsturdy_]

Nobody talks about how your body feels like a machine one day… then barely recognize the same weight 24 hours later?

What’s the mystery behind it?
@DeanTTraining

[Willsturdy @Willsturdy_]

@Masterjossyx @KingiJosh Let’s have it. Tag me when you do.

[Willsturdy @Willsturdy_]

30 reps with 100kg exposes who’s actually training and who’s just talking.

Do yours and tag me. Let’s go💪

[Willsturdy @Willsturdy_]

@Dr_Dindu @KingiJosh Let’s be mutuals

[Willsturdy @Willsturdy_]

@Dr_Dindu @KingiJosh Sure it is bruh 😎

[Willsturdy @Willsturdy_]

@HardewumyJ Consistency bruh💪

[Willsturdy @Willsturdy_]

@malone_bro @KingiJosh No cap bruh

[Willsturdy @Willsturdy_]

@Egbon_buike @KingiJosh Thanks man💪

[Willsturdy @Willsturdy_]

@DeanTTraining Can't ever get bored eating this. Looks so good

[Willsturdy @Willsturdy_]

@fundz_official @KingiJosh Let's connect man

[Willsturdy @Willsturdy_]

@fundz_official @KingiJosh 💪💪

[Willsturdy @Willsturdy_]

@Emmachuuks @KingiJosh Let's be mutuals

[Willsturdy @Willsturdy_]

@dinero19068015 Thanks man 💪

[Willsturdy @Willsturdy_]

@manlikecoco43 @timmyhasagoatee @Emmachuuks @damifoza @DaRealGodz65643 @DeanTTraining @IfymMoses No be lie lol

[Willsturdy @Willsturdy_]

150 kg for 5.
160 kg for 3.

What’s more impressive: talking about strength… or proving it under the bar? 🏋️‍♂️🔥

[Willsturdy @Willsturdy_]

@sholllz @KingiJosh Thanks man. Let's connect

[Willsturdy @Willsturdy_]

@BlacYeahme Maybe.

[Willsturdy @Willsturdy_]

Most people in the comment session saying. No I don't want to get too big like this. Nah bro you literally can't like you know how hard and consistent you have to be to get to this size. You're not READY!!!

[Bemzy 🇳🇬 @agwuibem7]

Most guys envy gym bros with this kind of physique. Why?

[Willsturdy @Willsturdy_]

@benueboypj3_ @KingiJosh 💪

[Willsturdy @Willsturdy_]

Can yall explain to me what's going on here? 🤔

[USAGI-Rx @JORMUNGAND_rr]

Using 100% of his free will 😂