Wired Cycling

FITNESS | TRAINING | WELLNESS |
Cycling studio specializing in precision exercise and training for novice to advanced athletes. TRX and yoga classes available.

[Christopher Bergland @ckbergland]

4 Daily Habits That Could Stop Your Brain From Shrinking | Psychology Today https://t.co/ixcsQmgBCV @PsychToday

[Wired Cycling @WiredCyclingDC]

Do you have the stamina, endurance skills and grit to cycle 10 miles in less than 30 minutes? Join us on Monday mornings for Wired's 10 Mile + HIIT classes at 6AM and challenge our top cyclists.
https://t.co/wvzdKOEsWi

[Wired Cycling @WiredCyclingDC]

Trying to get stronger for Spring? Join our instructor Ian on Saturdays at 9am and Wednesdays at 6:30pm for Full Body Cardio and Strength classes. And right now take advantage of our #springsale (going on all weekend) to get $10 off a 10 class package. https://t.co/aiXrIzj6u2

[Wired Cycling @WiredCyclingDC]

Kick your workouts up a notch with our #springsale! Get $10 off our ten class series when you buy between now and 11:59pm on Sunday March 31st. https://t.co/qhBR8biovu

[Wired Cycling @WiredCyclingDC]

Check us out in the latest issue of @riamainstreet's newsletter and join our Self-Love campaign! #46daychallenge #wiredcycling

[RIA Main Street @RIAMainStreet]

This Week on RIA Main Street, learn where you can get fit on Rhode Island Ave and support small businesses (HINT: @thefitnesssnob, @wiredcyclingdc, @kaaosgym) and lots more #riams #smallbizdc - https://t.co/XobO6fm0Sx

[Wired Cycling @WiredCyclingDC]

Self Love-Day13: Take these tests to determine your ability to "analyze and solve the problems of an ever-changing world." Knowing these personality traits can also "help"/ "stop" you from "reinventing" or "creating" a self love practice. #46daychallenge
https://t.co/Ezt1a874G4

[Wired Cycling @WiredCyclingDC]

Need to get your yoga on? Check out our newest instructor, Kseniya, and her vinyasa flow class on Tuesdays at 6:30pm. Register today at https://t.co/ccziH3acoi. #dcyoga #wellness

[Wired Cycling @WiredCyclingDC]

Day 4: According to the book "Resilient", we have three basic needs: safety, satisfaction, and connection. What will you do today to make sure one of these needs is met? #46daychallenge #selflove Join our community at https://t.co/EmKi9gUROA

[Wired Cycling @WiredCyclingDC]

The Rock 'n' Roll Marathon is TODAY and there are lots of street closures so expect delays on your way to Wired. But we'll see you for all our usual classes! Sign up at https://t.co/ccziH3acoi. Check out closures from @washingtonpost here: https://t.co/Fp51NmvEdW

[Wired Cycling @WiredCyclingDC]

Need tips for how to carve out time for yourself in your day? Don't forget to join us for the next 43 days on our self-love campaign. #46daychallenge #selflove https://t.co/nAIjCgz6fg

[Wired Cycling @WiredCyclingDC]

Need to take better care of yourself? Join our Self Love Campaign, 46 days of achieving a better you! #46daychallenge #mindfulliving https://t.co/nAIjCgz6fg

[Wired Cycling @WiredCyclingDC]

If you can measure it, you can change it!
Join us Mondays @ 6-6:45 AM for a 10-Mile Challenge. Our current record holder, Jay cycled 10 miles in 23 min.! Determine YOUR ability and knock off a few seconds or min. each class! Sign up at https://t.co/ccziH3acoi.

[Wired Cycling @WiredCyclingDC]

Don't let the cold weather stop your workouts! Join Lauren's cycle class @WiredCyclingDC tomorrow, Thurs., 6-6:45 AM. Sign up at https://t.co/jZnYyC1rN6.

[Wired Cycling @WiredCyclingDC]

Hey, Listen to Leti Long discuss why you shouldn't let aging myths stop you from achieving your best you on the @kojoshow program https://t.co/QKGVw2KE5E

[Wired Cycling @WiredCyclingDC]

Wired & Kojo Nnamdi + Winter Sale Save $11 on 10 packs - https://t.co/pBjG4QuOsU

[Wired Cycling @WiredCyclingDC]

https://t.co/hJCxX17tsv

[Wired Cycling @WiredCyclingDC]

Observing Veteran's Day + Sale - https://t.co/S4gZoTzMNO

[Wired Cycling @WiredCyclingDC]

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[Wired Cycling @WiredCyclingDC]

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[Wired Cycling @WiredCyclingDC]

Classes Today at 1PM and 4PM + 30-Day Challenge & Challenge Sale + - https://t.co/xQBW7PjVAR