Jeff Mather

Husband, Father, Producer, Director

[Goal Loaded @GoalLoaded]

Try this 60 reps before you sleep… your body will feel the difference.

[Hannah - Apex Fitness Advisory @hannahapexfit]

7 fitness tests that expose how fit you actually are after 40

Most people can't even pass 2 of them.

Test yourself today:

= Thread =

[Hannah - Apex Fitness Advisory @hannahapexfit]

7. 25 Bodyweight Squats

Full depth. Knees over toes. No holding onto anything.

This tests leg strength, endurance, AND mobility — the trifecta most people ignore after 40.

▫️ 35+ reps: Strong
▫️ 20–34 reps: Average

▫️ Under 20: Your lower body needs work.

Yesterday.

[Jeff Mather @wjmdirector]

@BlueJays Congrats Joe this is fantastic!

[Jeff Mather @wjmdirector]

@SteelieRJ @WalkerCup @TSN_Sports @USGA @GolfChannel @Rogers @TSN It’s online on TSN+

[Jeff Mather @wjmdirector]

Happy Birthday Thomas! I remember being 26, but I don’t ever remember hitting the golf ball like you and your brother!
#cabotcliffs #tracker #HappyBirthday

[Jeff Mather @wjmdirector]

#WeTheNorth Happy New Year!

[Jeff Mather @wjmdirector]

@MattCullenLive @Senators Congrats Matt, this is great news!

[Jeff Mather @wjmdirector]

@LeoRautins Sorry to hear Leo!

[Jeff Mather @wjmdirector]

Jean-Claude Killy? Three time Olympic champ!

[Gary Parrish @GaryParrishCBS]

Alex Rodriguez asked a question. Reggie Jackson answered it.

(Shouts to the producer and rest of the desk for staying out of Reggie’s way and just letting him talk. I doubt they expected this answer. But it’s a great few minutes of television.)

[Jeff Mather @wjmdirector]

Bill Nighy - About Time - Trailer https://t.co/o9slCXQTBT via @YouTube

[Jeff Mather @wjmdirector]

Bill Nighy makes movies worth watching.
The Rowan Tree "Living" (Bill Nighy) https://t.co/C4SSo6i27o via @YouTube

[Jeff Mather @wjmdirector]

Donald Sutherland’s memories growing up in Canada https://t.co/lkwvfxTiUR

[Jeff Mather @wjmdirector]

Produced by Brian Schecter, narrated by Donald Sutherland. https://t.co/CEhZYsr9YL

[Jeff Mather @wjmdirector]

Anybody record this guy’s one handed foul ball circus catch two nights ago? Please consider sharing ? Thx
#bluejays #mlb #rogerscentre

[Jeff Mather @wjmdirector]

Wow !! @RodBlackTV what a day!!

[Milwaukee Brewers @Brewers]

Welcome to the @tylerblack_6 experience

[Jeff Mather @wjmdirector]

Awesome congrats @RodBlackTV and family!!

[FanDuel Sports Network Wisconsin @FanDuelSN_WI]

It doesn't get better than this!

Tyler Black's dad calls his son's hit in his major league debut.

@SophiaMinnaert | #ThisIsMyCrew | #MLB

[Jeff Mather @wjmdirector]

@JShannonhl Very sorry news John, Bob was one of a kind. His stamp on the game is unmatched.