Probably just gonna keep posting this every week until everyone on the internet knows about it…
(You make this using a Ninja Creami Deluxe which you can get at Costco for ~$180)
Oreo Blizzard High Protein Ice Cream Recipe:
- 240ml Fairlife Skim Milk
- 240ml Almond Milk Unsweetened Vanilla
- 51g True Nutrition Cookies N Cream Egg White Protein
- 30g Oreos Cookies N Creme Instant Pudding Mix
- 4 Oreo Thins
- 2g Xanthan Gum
540 calories / 50g protein
I spent hours preparing this analysis because I care deeply about Marvel Rivals and its future.
I actually like the direction of the new patch, but in my opinion it still does not solve the root issue. It changed parts of the game, but the deeper problems in competitive flow, sustain, uptime, and fight structure are still there.
This is a follow-up and a more fine-tuned version with additional content added.
The main focus is a meta breakdown of why triple tank and high sustain are such big problems, why they will keep creating issues, and why resource trading on the map does not feel as enjoyable or rewarding as it used to.
My goal is not to complain. My goal is to explain why the game feels different from what it originally was, why top-level ranked feels the way it does right now, and what direction could actually help fix it.
I would recommend double checking the second part before reacting too hard to it. Balance is subjective, and the direction of the game is subjective too. I’m not trying to attack anyone. I’m trying to explain the competitive experience and offer solutions.
I genuinely hope this can reach someone higher up who sees that I am serious about investing my time into this game.
I would be happy to provide input for whatever direction the developers want to take. I have helped with feedback in the past, including the open mic voice chat change, and I would be happy to help again.
I love this game. I want it to succeed long term.
https://t.co/ifkxRMlZ7M
@CallofDuty@Vondyispog We’re good. We’re not buying because of matchmaking. I can’t even get on after work and play a few casual games unless I’m playing people who never get off game.
@zingodude Please please please drop magneto legendary with ULT vfx and recolors. I beg you sir. I will buy on pc and console accounts and gift to 1 friend.
⭐️ SUMMER GIVEAWAY TIME ⭐️
🎁It is finally summer time in Marvel Rivals and that means it is time for a giveaway! Thanks to @gghightide we will be choosing TEN winners to get lattice for the new premium pass.
To enter:
1). 👉 Follow @gghightide AND @Betrigansmh
2). ❤️ Like this tweet
3). 🔁 Repost this tweet
4). ❓BONUS (not necessary): Tell me what other social maps or summer skins you’d like to see!
❗️Winners will be decided this Sunday, June 21st, and we will only reach out from these accounts! Winners will be announced publicly! Good luck all. Surf’s up! 🏄🌊
🙏Thank you again to @gghightide for being so supportive and making this possible ❤️
TYSM FOR 1.5K MOOLERS, idk how there’s this many of you that wanna see my bs on your tl but i appreciate it!! It hasn’t been a full month since i hit 1k and it hasn’t even been 2 months since i joined rivalstwt! To celebrate:
‼️RIVALS SKIN GIVEAWAY TIME‼️
Just make sure you’re following, and LIKE/RT this post to get in!!!
GOOD LUCK AND TY AGAIN MOOLER NATION
Beginner guide to GLP1 peptides:
Semaglutide. The Toyota of weight loss peptides. You've definitely heard of Ozempic, this is the one that kicked off the hype. Ozempic and Wegovy are the same molecule, the difference is the use case: Wegovy is FDA approved for weight loss, Ozempic for type 2 diabetes. Most FDA-approved uses of any GLP-1. Both developed by Novo Nordisk. ~15% weight loss at 68 weeks. Widely adopted, gets the job done.
Tirzepatide. The Audi of weight loss peptides. Same platform, better biological engineering. Targets two hormones (GLP-1 + GIP). Stronger results, less nausea, better lean mass retention. ~21% weight loss at 72 weeks. FDA approved for chronic weight management, glycemic control in type 2 diabetes, and obstructive sleep apnea. Like semi it has two brand names: Mounjaro for type 2 diabetes, Zepbound for chronic weight management. Once-weekly injection. Made by Eli Lilly.
Retatrutide. The Lamborghini of weight loss peptides. First-in-class triple hormone receptor agonist. Targets three hormones (GLP-1 + GIP + glucagon). Burns fat directly on top of appetite suppression. Phase 2 showed 24% at 48 weeks. Phase 3 TRIUMPH-4 just hit an average of 71.2 lbs lost at 68 weeks on the 12mg dose, the highest weight loss ever recorded in an obesity trial. Also lowered systolic BP by 14 mmHg and cut triglycerides, non-HDL cholesterol, and hsCRP. Still in Phase 3, not FDA approved yet. Seven more Phase 3 readouts expected through 2026. Also made by Eli Lilly.
What GLP-1, GIP, and glucagon do in the body:
GLP-1 -> released by L-cells in your gut when you eat. Tells your brain you're full, tells your pancreas to release insulin, slows stomach emptying. Your natural "I'm done eating" signal. Half-life of about 2 minutes. These peptides were engineered to last days.
GIP -> released by K-cells in your gut when you eat. K-cells are specialized sensor cells in the lining of your duodenum and upper small intestine that detect incoming nutrients (glucose, fat, amino acids) and signal the rest of your metabolism that food has arrived. On its own GIP promotes fat storage and barely touches appetite. Paired with GLP-1, the combo amplifies insulin sensitivity, enhances fat oxidation, and improves how your body handles lipids.
Glucagon -> released by alpha cells in your pancreas when blood sugar drops, you're fasting, exercising, or eating a high-protein meal. It's the direct counterweight to insulin. Triggers your liver to dump stored glycogen, blocks the liver from storing more, and creates brand new glucose from amino acids and fat (gluconeogenesis). This is what drives the increase in energy expenditure with reta and the direct fat-burning effect.
These peptides are injectable versions of hormones your body already makes, just stronger and longer lasting.
Practical differences:
Semi -> most data behind it, most widely adopted, the Toyota Camry of the category
Tirz -> sweet spot for most people, GIP blunts the GI side effects for a smoother ride, the Audi
Reta -> strongest, fastest, glucagon adds direct fat burn and better lipid/liver markers, but resting HR bump and side effects more pronounced at high doses, the Lambo
How people gain access:
Semi and tirz -> Two options. #1: consult a doctor and get the brand or compounded version prescribed. #2: gray market, research labs producing the peptide "not for human consumption." Option 1 you're a patient, option 2 you're a lab rat.
Reta -> Lab rat methods only. #1: gray market vendors, where most people are sourcing it since it isn't FDA approved. #2: enroll in an Eli Lilly clinical trial. Either way you're a lab rat. Lilly is building the Lambo, it's just still in R&D.
Different metabolic vehicles, different companies, same lot. Each tier adds horsepower, results, and side effect potential.