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Family, Health, Wealth & Da Bears 🐻

[Eid B @yeedo92]

@redaction Damn I was just leaving the gym n thinking how today is the best day ever wtffff

[Eid B @yeedo92]

@Chipsandcokeno @chiefflips @FearedBuck 😂😂😂😂😂😂😂😂😂😂

[Eid B @yeedo92]

@BarkNyrk @BowTiedYukon This was a good argument 😂
I see valid points on both sides 😭😭😭😭

[Eid B @yeedo92]

@DeanTTraining This is one of the big reasons I workout solo. Anytime I worked out with somebody I always hear how 3 mins is crazy long. 🤦‍♂️

[Eid B @yeedo92]

If you’re an ex-addict trying to replace drinking with fitness but can’t get over that mental hurdle in the morning
this is it.
Use the same energy that used to destroy you… to build you.

It’s unexplainable until you feel it.
Tag a brother who needs this🙏

[Eid B @yeedo92]

Ex-drinker here. This is what actually cured me and made the gym feel EASY after 4 months sober.
I used to wake up with anxiety, racing thoughts, shame, and that heavy guilt from years of drinking.
Then I started waking up at 4AM.
Instead of hiding from…

[Eid B @yeedo92]

505am-750am -
Weight lifting: Going till failure
10-13 exercises
3 sets of 8-12

Walking : 6 mins in between sets to get goal of 5 miles daily (3+ in morning )

Sauna : 20 mins , been an absolute game changer just research the benefits

[Eid B @yeedo92]

@DeanTTraining After trying every other time 4am & 5am starts is the way

[Eid B @yeedo92]

@BarbaraOneillAU

[Eid B @yeedo92]

@moonbeamdreams_ I inject myself with Reta and use MyFitnessPal 😂

[Eid B @yeedo92]

@ceeareex @jakepaul Lins can fight

[Eid B @yeedo92]

@therealburns3 Horseshoe casino is there too probably a better option jackass

[Eid B @yeedo92]

@GamblingRigged Live bet . Wish I had +500 but I hope these hit!!! LFG

[Eid B @yeedo92]

@Swicks_Picks 😂😂😂😂😂😂

[Eid B @yeedo92]

@CentralCapper 😂😂😂😂😂😂

[Eid B @yeedo92]

@Swicks_Picks Wisconsin will shoot 38 free throws and Michigan st will shoot maybe half.

Fake sharps on michigan st .
Vegas giving it to Wisconsin

[Eid B @yeedo92]

@157Gale 😂😂😂😂