@sarahmlamswood It's an interesting perspective! Branding definitely affects people's ideas about social status. I think it is similar to the purchase of record collectors before.
#S22POPMUS As a hearing impaired, the Bluetooth connection of hearing aids is the best technology ever, which allowed me to listen to music way more conveniently. It makes it possible for me to listen to music all the time without limitations and makes me feel more "normal".
No, I don't think so. There are genres for everyone. Wealth, celebrity, and even drugs are some of the false wants that popular music promotes. Rap music depicts a lot of luxury and drug-related lifestyles that are unpleasant and out of reach for most people. #S22POPMUS
With the WellTrack App, I found my moods are mostly positive when I was outside. Moods tend to be negative when I am lack of sleep. After noticing this, I tried to regulate my sleeping routine and it does help a lot. Healthy sleep can enhance well-being. #HKR1000
@kanika1_mathur Same for me! Lack of sleep and keep doing nothing at home are both my stressors. I corrected by increasing times going outside when the weather is good. It helps a lot. Regulating my sleeping routine does help as well. #HKR1000
@chafe_b#HKR1000 This article is way more helpful than others I've ever read. "Flexible goal setting" might be the most important one as sometimes the goals tend to drive people crazy. Making the goals more flexible and easier will be a good idea to decrease mental health issues.
This article studies that even short bouts of physical activity can have real health benefits, unlike our common sense. It would be good news for those people feeling difficult to start their new exercising routine. #HKR1000 https://t.co/rCqVsdcgGV https://t.co/p7jPtpQNEE
About 70% of my #HKR1000 class finds stress and lack of sleep. Less time to sleep affects people's wellness status, which may also cause emotional problems such as anxiety and depression. The main reason for this phenomenon might be the pandemic. What is your sleeping status?