ZICO

[ZICO @zac2984]

@restiveho @FitFastCoach Raw milk isn’t any more beneficial than regular heated milk while being a lot more unsafe due to risk of bacterial contamination and pathogens. One advice I’ll give is to just simply consume heated milk as it’s a lot safer while still getting all the benefits.

[ZICO @zac2984]

@allusedup2 @AppleManMMA_ @FitFastCoach Everything is processed, that buzzword has become a gauge for whether I can tell someone actually understands what they’re saying when it comes to nutrition when determining whether something is good for you or not.

[ZICO @zac2984]

@AngkarYearZero @SMB287 @FitFastCoach That’s true. Carbs aren’t the enemy when it comes to gaining fat, it’s your total caloric energy expenditure for the day. As long as ur diet is at least 80% Whole Foods and you’re moving your body consistently with cardio and lifting and ur not drinking or smoking ur lit chillin

[ZICO @zac2984]

@KeepNHwhite @PhilofGreenMtns @FitFastCoach That’s not keto depending on what percentage of your diet is gonna be vegetables and fruits in that equation. It’s just about eating Whole Foods/eating less and moving more for you to be healthy if you’re fat.

[ZICO @zac2984]

@n0ticingSpectre @foreverfutbol24 @ChampRDS No, I’m sure if they’re truly closeted then a little hair isn’t gonna be the difference Lisa from HR 😭💔💔

[ZICO @zac2984]

@Danibustap @FiteZoneX @laertevianamma Considering usman vs DDP is official, don’t see that happening unless morales moves up to 185 and/or waits a shit load of time for usman which doesn’t make sense.

[ZICO @zac2984]

@illywthfly @ufc @dricusduplessis @USMAN84kg @VisitOKC Islam wasn’t pushing for this fight, it’s more like he would’ve accepted whatever was offered to him. And DDP v usman doesn’t withhold the possibility of usman going back down to 170 to fight for a title again but we just have to see what happens

[ZICO @zac2984]

@illywthfly @ufc @dricusduplessis @USMAN84kg @VisitOKC Islam v usman is a great fight and I’m not saying he will 100% but if he really wants it then he’ll most likely be able to get it from the ufc. It isn’t something that’s guaranteed one way or the other and just depends on if he beats DDP and feels comfortable at 185 or wants 170

[ZICO @zac2984]

@illywthfly @ufc @dricusduplessis @USMAN84kg @VisitOKC Almost any fight with Islam in it is going to be a good fight unless it’s a scrub. Islam vs usman wasn’t a bad matchup if it was made but this fight preludes it in a way depending on what usman does if he beats DDP; whether he for title at 170 or fights for it at 185

[ZICO @zac2984]

@GoldRudzer @Asmon_Updates Some random painting of a guy in the 1400s-1500s is who you’re thinking about when saying this. Historically we don’t know how Jesus looked but we do know he looked closer to a middle eastern man than some random European who you’re probably referring to lol

[ZICO @zac2984]

@shidpapi @katsuxbt Twitter is such an interesting place bro 😭

[ZICO @zac2984]

@Haze1133 @HustleBitch_ Smoking isn’t healthy and eating a bad diet isn’t healthy either… 2 things can be true at once.

[ZICO @zac2984]

@FrogMan_Clan @kekzensky The average height worldwide is 5”7 for men and like 5”4 for women. Pretending 5”10 isn’t an objectively above average and good height is naive.

[ZICO @zac2984]

@ramon_paz1 @libsoftiktok They lowkey got good rhythm though ngl. Shit sound majestic lowkey

[ZICO @zac2984]

@joblo7223571800 @diol2n The irony is they’re committing that shameful sin towards an innocent Muslim. The actions of a few scum criminals are obviously not a representation of Islam nor Muslims yet you choose to be ignorant. Crawl back to whatever disgusting hole you came from.

[ZICO @zac2984]

@SirCruz334058 @ManMilk2 But do you think it’s “awesome” to have a nose like that yourself?

[ZICO @zac2984]

@LaodamiaNuts @ManMilk2 I’ve been overthinking about my Roman looking nose but this honestly gives me a lot more confidence not to worry about it lol

[ZICO @zac2984]

@HorrorNews01 @gianlucadiddio @RyanRozbiani Respectfully, Jesus cannot help you, he is a prophet, but not the almighty. May Allah grant him blessings and the highest level of jannah (heaven). He is a Muslim, so he is most likely to accept this blessing and request of mercy by Allah ☝️

[ZICO @zac2984]

@gianlucadiddio @RyanRozbiani May Allah reward him immensely for this tremendously noble act he did in this life and in the hereafter, ameen 🤲

[ZICO @zac2984]

@UKLifeOnline @RadioGenoa @realrobr4 (3) -brownie points for your political ideology against “the liberals”. It’s disgusting and disrespectful to the victims of this crime.