angus mcdougall

[angus mcdougall @zapgus]

@EllisMate Bigfoot vs Sasquatch #ellismania

[Faces Magazine @facesottawa]

We now have a total of 6 Front Row and 10 box seats for tonight. Picking winners at 3. RT to enter. #MondayMadness

[angus mcdougall @zapgus]

2013 Harley Davidson street glide signed by 5 cast members of sons of anarchy #forsale #SOA… https://t.co/0BdylyZuuq

[CrossFit NCR @CrossFitNCR]

@zapgus meditating before 15.2

There are more heats running at 6am this Monday! Come cheer on the… https://t.co/O4xVGwK6tK

[Goalie Ways @GoalieWays]

If you replace the letter "i" in illness with "we" then illness becomes wellness #BellLetsTalk #NoOneIsAlone

[Bell Let's Talk @Bell_LetsTalk]

Today is #BellLetsTalk day. RT this message to help @howiemandel #endthestigma surrounding #mentalillness. http://t.co/7q5HgAaPbT

[Pete Shaw @PeterMShaw]

Just ripped a quick 40min team row with @zapgus while watching the #WorldJuniors #GoCanadaGo #RecoveryRow

[Paul Tremblay @hosstremblay]

Beauty conditions for an #icewod #alsoknownashockey @zapgus http://t.co/HPRFrcE4bf

[Pete Shaw @PeterMShaw]

9 hours until deliciousness. #mealprepsundays #gettingjacked #nutrients #fuelthefire @hosstremblay @zapgus

[Paul Tremblay @hosstremblay]

The two contributions of @dupms to #MANhaven @zapgus #beatles #RZA #vintage http://t.co/fpOVR4yoGn

[angus mcdougall @zapgus]

@MikaylaSoucie way to look alive out there today #firstbase #motionballyow #HeadOnASwivel

[Pete Shaw @PeterMShaw]

About to get the day started at #motionballyow 2014 with team @CrossFitNCR #NCRinmotion @zapgus @TSNSimmer @pereirafit @MikaylaSoucie

[Pete Shaw @PeterMShaw]

Wasaga bound with a bunch of goofs @jjess038 @zapgus ladsreza @dupms #ugseries #beachwod http://t.co/lJufekXA6O

[angus mcdougall @zapgus]

move towards your fears #overcome

[Pete Shaw @PeterMShaw]

Amazing team. I will never forget my first Regionals with CrossFit NCR 2. So much fun. @zapgus… http://t.co/NNN8qR63nj

[Ott Charity PingPong @ocpp1]

the @CrossFitNCR team 2 @CrossFitGames #canadaeast regionals

[angus mcdougall @zapgus]

Home for the next few days. #canadaeastregionals #crossfitncr #teamNCR2 #crossfit @hosstremblay… http://t.co/GGTu5wUzFr

[angus mcdougall @zapgus]

Seems that I deal with things a bit differently.