@coookwithchris detox lifestyle and parasite cleanse, ghee, bone broth, variety of pre and probiotics and fermented foods, and maybe a lignite supplement if you suspect leaky gut
@Lone_Oak_Inv i think they're trying to sell ai slop flying spaceships to mars or some BS that will never happen, this was a last ditch cash grab before disclosure blows the space lies out of the water
Gut health isn't complicated. Itโs about giving your body the basics it needs to digest well, absorb nutrients, and keep your microbiome in balance.
Small daily habits: what you eat, how you move, how you manage stress, add up fast. Guard your gut!
#GutHealth#GutMicrobiome