𝐒𝐄𝐊𝐈𝐆𝐔𝐃𝐈 🏴‍☠️

° sᴀɪʟᴏʀ ⚓@ChelseaFC & @taifastars_ sᴜᴘᴘᴏʀᴛᴇʀ ⚽
° ɪɴsᴛᴀɢʀᴀᴍ: ɪʙʀᴀʜ_sᴇᴋɪɢᴜᴅɪ 📷

[𝐒𝐄𝐊𝐈𝐆𝐔𝐃𝐈 🏴‍☠️ @255_sailor]

#DifaaElJadida players singing 🎶 @msuva27 name 🇹🇿💪🏽 kwa pembeni kama namuona👀 #Kibabage
#DHJ
#Tanzania
#Morocco

[GXS @GXSscouting]

I recently came across this Daily News article from Tanzania, published in July, and it raised a topic that I think is really worth discussing:

[🧵Thread]

(To learn more about the FIFA Talent Development Scheme (TDS) in Tanzania is, take a look at my reposted post below):

[ADCP Ashish Kumar, DANIPS @ACPAshishKumar]

1. ChatGPT = solve any problem
2. PicWish = remove backgrounds
3. Descript = edit podcasts
4. Perplexity = research anything
5. ElevenLabs = clone voices
6. Gamma = design documents
7. Suno = compose music
8. Runway = edit videos
9. Canva = design graphics
10. RecCloud = summarize YouTube
11. Grammarly = perfect writing

Save this, it might come in handy.

[rajab @iam_rajabu]

@kamod2015

[Fitness Unlocked 💪 @fitnesunlocked]

Men's morning routine 🔥

[Fitness Hub @FitHubHQ_]

4 Different types of pushups...

[صحة و لياقة @History_qq]

تمارين كيجل لتقوية عضلات الحوض و زيادة القدرة الجنسية للرجال

[Metabolic Factor @MetabolicFactor]

4 moves. Entire lower body💪
Inner thighs → glutes → quads → calves.
Which one burns the most for you? 👇

[تمارين منزلية @GbbGc]

سلسلة حرق الدهون في البطن في 5 دقائق

[TheArtOfMan @TheArt0fMan]

20 Types of Squats

[Muscle Forge @LearnLoopz]

Improve Your Glutes & Lower Back Health

1.

[Nova AI @NovaTechAIX]

Slim Face & Sharp Jawline Excerise.

[FitnessCoach @Fitness_Guide04]

Build it at home get bigger

[Prince Fynn @Prince_Fynnd]

All men should do these exercises for 14 days and see how their bodies change. 💪🔥

[Khamis Matallah @Matallahkhamis]

@Kiganyi_ Mimi naona kama tumejitia gharama bure.

Ilipaswa Shule ya Msingi wanaingia saa 2 hadi saa 6 na Sekondary waingie saa 7 hadi saa 11.

Majengo watumie hayo hayo na madarasa yatumike hayo hayo.

Tutakwepa gharama nyingi sana.

[Green Flag 𓆩🖤𓆪 @agaya_noddy]

I just cannot disagree to this 😂😂

[popular pupes @PopularPup5247]

Hyenas are cowards really. Baboon gave it's life for the baby

[Ben selector @BensonMukombozi]

@kenafricx21 Kanunue viatu vya kiume saba bei ya jumla 12k uza mwisho 17, viatu vya kike 17 kwa 5500 uza mwisho 8K anza kutembeza mtaani , nakupa week utajikuta una kama 50K as a profit , emu jaribu uone kaka

[Zizzou 27🏁 @ZizzouSule]

Walimkuta anajipepea brazameni huyu kina Sammo hung wakavipiga vibodyguard vyake bodyguard wa mwisho akadondokea miguuni mwake akampa dozi kwanza palepale chini. Sammo hung anajua kamaliza kazi wababe kashapiga kumbe huyu msenge mwili kama mbu ndo Balaa. 😂

[Tagato James  @tagatojtagato]

🚨Let’s talk about Adolf Mtasingwa
Hii ni mechi yake ya kwanza akiwa na Kaizer Chiefs |kila mguso, kila tukio, kila maamuzi na kila moment aliyoipata ndani ya kiwanja

Football IQ yake🔥🙌🏾; Game intelligent yake 🙌🏾

[Typical African @Joe__Bassey]

This is the type of help and support we all need.