The Five Things Journal

My weekly lists of the five things I'm grateful for. An experimental project for my mental wellbeing

[The Five Things Journal @5thingsjournal]

2/2 iv ) The scent of the sidewalk flowers and the smell of spring. v )The package delivery drivers. @amazon @eBay @AlibabaGroup #weeklyjoy #fiveminutejournal #mentalhealth #serendipity
#April

[The Five Things Journal @5thingsjournal]

1/2 5 things I was grateful for the last week: i) Ibuprofen. But frightened to know some athletes take it as the Vitamin I. ii )My jawbone and gums got better magically after a long night's sleep. iii ) Ice packs #health
#hope #Mindfulness #gratitudejournal #Joy
#wellness

[The Five Things Journal @5thingsjournal]

2/2 v) Made a joke of the birthday cake and laughed at it. iv) Bumped into a not-so-adorable kitten in the grocery shop. Still, it’s a kitten. #serendipity #mygratitudejournal #Mentalhealth #personalproject #lifeexperiment #humanpotential #fiveyearjournal #mondaythoughts

[The Five Things Journal @5thingsjournal]

1/2 5 things I was grateful for last week - i) @PoppyJamie’s Not Perfect podcast is even more helpful than I imagined. ii) Read the packing list I’ve been looking for. iii) My appointment with a dentist on a holiday. #fiveminutejournal #weeklyjoy #mentalwellbeing #soulwellbeing

[The Five Things Journal @5thingsjournal]

2/2 v) The stories from the aid workers on the ground. iv) Checked out the beautifully designed website of @chooselove. #gratitudejournal #weeklyjoy #mindfullness #happiness #mentalwellbeing #mentalfitness #Russian #Ukraine #UkraineConflict #UkraineWar #RussianArmy

[The Five Things Journal @5thingsjournal]

1/2 5 things I’m grateful for this week:i) Two sales assistants ordered the skincare products for me on their own account, knowing I couldn’t do that on my phone. ii) Rediscovered the email address I used to sign up for @LinkedIn. iii) Video art #FilmTwitter #MentalHealthMatters

[The Five Things Journal @5thingsjournal]

5 things I was grateful last week - i) Inspired to start an art project. ii) My new IPL hair remover works brilliantly well - confession of a guilty feminist. iii) A freelance job offer. iv) Miss Auti @YouTube Channel. v) Paracetamol for treating my fever. Not #COVID. #wellness

[The Five Things Journal @5thingsjournal]

Five things I was grateful for last week - i) A nice cup of the herbal tea. ii) Got compliments on my dance, (which rarely happens, for those who don't know me.) iii) The #MillenniumDanceComplex videos iv) Met new people. v) A Room of One's Own #audiobook. #MentalHealthMatters

[Leslie Morgan Steiner, MBA Wharton @lesliebooks]

Love this. Five Things I’m grateful for: I survived domestic violence. My 3 kids. That Crazy Love & my TEDTalk help other survivors and their families. ♥️

[The Five Things Journal @5thingsjournal]

2/2 iii)Insightful articles by two well-read #bloggers. iv) The #mothergoose's eggs. v) It took the manager at a grocery shop a while to help me find a building. #gratitudelist #fiveminutejournal #positivepsychology #monday #mondaymotivation #project #life #mentalhealth #mindfull

[The Five Things Journal @5thingsjournal]

1/2 This week, I'm grateful for - i) @Lesliebooks's @TEDTalks, in which she advocates for victims of domestic violence. ii) Have gradually switched to @Ecosia, a @bing-powered search engine that donates its profits to actual tree planting. #mentalhealth #mindful #Joy #climate

[The Five Things Journal @5thingsjournal]

5 things I'm grateful for this week - 1)Cathy Chen's Blog. 2)The album Words For You.@ICANcharity 3)This is the season that falls between the heat of summer and the freezing cold of winter. 4)My family is happy.5) Lucia who.#Fall #Mindfulness #mentalhealth #wellness #sundayvibes

[Oatly @oatly]

@5thingsjournal Sometimes it's the little things, isn't it? Thanks for recognising our paper-straw, we worked pretty hard on it. Sending lots of love, Oatly

[The Five Things Journal @5thingsjournal]

Five things I was grateful for last week - 1) The weather has been pleasant and the best of times. 2) I was inspired to start writing a play. 3) My oat milk, delivered along with other grocery, has a straw packed in paper. 4) Feeling loved. 5) My new dance class. #mindful @oatly

[The Five Things Journal @5thingsjournal]

2/2 4) Learned a bit more about the South American #culture. 5) Had a nice 2-hour chat with my darling friend. #gratitudelist #joy #Happiness #journal #diary #weekly #positivepsychology #wellness #Wellbeing #Friends #humanguineapig #project #life

[The Five Things Journal @5thingsjournal]

1/2 Last week, I was grateful for 1) @chenyuz shared how to compost with #coffee grounds in her blog. 2) Discovered a brand sells glass-bottled milk. 3) Got a dozen of e-books with the magnificent illustration. #5minutejournal #mindfulness #Mentalhealth #sustainability

[The Five Things Journal @5thingsjournal]

2/2 4) The full moon. 5) @EveningStandard customer service team had my account deleted from their site after a few exchanges. #gratitudelist #mygratidudejournal #fiveminutejournal #weeklyjoy #happiness #happier #positivepsychology #fulfillment #mentalwellbeing #Mentalhealth @NASA

[The Five Things Journal @5thingsjournal]

1/2 Last week, I was grateful for 1) The security guy reminded me 'It's raining, it's pouring.' 2) Knowing I was late, a woman helped me put myself at the front of the yoga class. 3) My mother offered to send me a loaf of homemade whole-wheat bread #fiveminutejournal #wellness