Cat Lutz, Ph.D

MSc Clinical Mental Health Counseling MSc Applied Sport & Exercise Psych PhD Sport & Exercise Psychology | Assistant Head Mental Conditioning @ IMG Academy

[Kevin Sutton @CoachSutton]

This podcast is outstanding. Cat is the best!

[hoopheadspod @hoopheadspod]

Brand New @hoopheadspod with @610_performance from @IMGABasketball
🏀The integration of mental performance skills is crucial for overall player development
🏀Untying self-worth from performance
@HdStartHoops @jsunkle @drdishbball @xo_coach @GetGameChanger
https://t.co/DNXQrDpa27

[Cat Lutz, Ph.D @610_Performance]

Incredibly proud of what @TSadler21 accomplished over the the years with @EssexRebels - Great coach on and off the court, who genuinely cares about his players and how basketball can help people achieve their dreams. Excited to see what the next chapter brings!

[University of Essex @Uni_of_Essex]

It is with great sadness that the @EssexRebels announce that the women’s professional coach Tom Sadler is leaving the club.

Thank you Tom for all the success you have brought to our Rebels.

Once a Rebel - Always a Rebel!

https://t.co/Np7cjIUrp9

@WBBLofficial, @bballengland

[Super League Basketball @SprLeagueBballW]

That winning feeling🤩

@EssexRebels

#BritishBasketball

[BBC Sport Essex @BBCEssexSport]

NEW: The @EssexRebels Tom Sadler, has been named coach of the month for November after leading the team to four straight wins and to the semi-finals of the WBBL Cup.

[Cat Lutz, Ph.D @610_Performance]

So incredibly proud of @TSadler21 ! A great coach and even better person. But remember…behind every great man is an even greater woman 😂😂

[Super League Basketball @SprLeagueBballW]

Head Coach @TSadler21 has overseen a turnaround in @EssexRebels' recent form and been recognised for his efforts with the Molten WBBL Coach of the Month award for November. Read more below!

#BritishBasketball

[Shaheen Holloway @CoachSha10]

🗣🗣🗣🗣🗣🗣🗣🗣🗣🗣

[Tom Sadler @TSadler21]

To quote my guy @Ross_Ginge we “dance and advance” through to the semi finals of the @BUCSsport championship. @NorthumbriaUni battled and played us tough right to the final buzzer! @Uni_of_Essex @Essex_Sport @UniEssexPerform

[Ted Lasso @TedLasso]

Green bean casserole is the Chandler Bing of Thanksgiving dinner. You don’t expect it to be your favorite, but there it is every time winning all of our hearts.

[Greydy @GreydyDiaz]

Them: Stick to sports

@WashMystics: Nike Rebel Edition has the words and script of the 19th Amendment - granting women the right to vote

[Ball is Psych @BallisPsych]

Kobe on a how a lack of playing time helped him get better:

[Cat Lutz, Ph.D @610_Performance]

@EllieShax7 Good luck!!!

[Cat Lutz, Ph.D @610_Performance]

@EllieShax7 😡

[Jamy Bechler @CoachBechler]

9 Things Mentally Tough Athletes DON'T DO . . .

🚫 Panic
🚫 Complain
🚫 Blame others
🚫 Make excuses
🚫 Take part in drama
🚫 Fixate on the negative
🚫 Stay in the comfort zone
🚫 See their perspective only
🚫 Quit when adversity strikes

[Champion's Mind @champsmindapp]

📢 COACHES & LEADERS! 📢

Do you want our free 37 page guide to implementing sports psychology best practice with your team?

Includes 12 structured exercises, delivery tips and athlete worksheets.

👉 If so, retweet and follow. We'll DM you the link within 24 hours!

[Duke Men’s Basketball @DukeMBB]

#DukeOnThisDay 2006

The legendary @jj_redick became Duke's all-time scoring leader! A walking bucket to this day.

[Cat Lutz, Ph.D @610_Performance]

#gratitude #grateful #ThankfulThursday

[Cat Lutz, Ph.D @610_Performance]

#leadership

[Cat Lutz, Ph.D @610_Performance]

Had a great time delivering a workshop tonight with local competitive swimmers! Building that strong mental foundation! Thank you to @RKinjuryclinic for helping to set this up! If you are a coach/athlete/parent looking to learn more about sport psychology get in touch!

[Cat Lutz, Ph.D @610_Performance]

Need some tips for a more productive morning? #morningmotivation #Productivity