I read through 72,000+ studies on creatine and pulled out the top 10 effects you've never heard of (THREAD):
1. the older you are, the more it sharpens your memory
https://t.co/FZZJqMtAe3
Thanks to #qed for including our preprint entitled "Amyloid-mediated RNA uptake by sperm for embryonic delivery" in the most compelling preprints of 2025!
https://t.co/Ho4EXqHl6r
I finally realized why I like Twitter so much. It has NO SOUND. 🔇 No screaming TikTok audios, no random music, no sensory overload. Just text. My overstimulated ADHD brain can finally breathe here.
This is partly one of the reasons why boosting NAD+ can suppress follicle atrophy and stimulate hair elongation in animal studies (there's a small human one as well in women).
But most likely a B3 pill that costs cents can do more for you than a $400 NAD+ drip.
Here's why🧵
Two Anthropic engineers have just revealed in 24 minutes all the hidden Claude features that almost nobody knows about.
This video is going to completely change the way you use AI.
Watch it and save it.
Drive characters’ bodies, faces, and more from regular video with the MetaHuman Animator Markerless Motion Capture plugin on @Fab. No suits or markers needed!: https://t.co/ORDT5F6uzn
Unreal Engine 5.8 ships today with experimental MCP server support:
Your sources, your pipeline and your workflow—simply configure the MCP plugin and connect to any agent. Get familiar with the MCP server and the PCG Primitive Plugin today and see what teams can build together: https://t.co/cDITLWWv2F
The ultimate week: @AnthropicAI showcased tech masterpieces for 3 days, reset limits twice to sustain momentum, and did so after a blockage. So, MAX users enjoyed X40 pro limits! Thanks. @ClaudeDevs
A pattern I've noticed in successful men: they disappear from the world for months at a time to force pure focus on themselves and their vision. They laser in on one meaningful goal and make it a reality.
New from Code with Claude Tokyo: scheduled deployments and environment variables in vaults are in public beta in Claude Managed Agents, and dynamic workflows in Claude Code are generally available.
Agents now run on a schedule, use your tools securely, and take on bigger jobs.
I love the cadence of this chart
Bitcoin % of Supply in Profit/Loss
As I said previously, you start looking for major market cycle bottoms *after* they cross, not before.
They just crossed.
Such a great chart for keeping people on the right side of the market in midterm years
If you're coming out of years of restriction, embrace some weight gain in phase one of fixing your metabolism. That's how you ascend later and eat way more calories at maintenance. Be patient. It takes months for your body to adjust and respond.
To keep early gain modest, ease off heavy fat at first. Don't gulp a gallon of raw milk with mountains of carbs on day one. Wake your mitochondria up with clean carbs first: ripe fruit, OJ, honey, sugar in coffee, well-cooked starches with salt, rice, potatoes. Then layer in raw milk and fattier foods, ideally separated from your sugar hits.
If you don't mind a little weight gain, combining is fine. Just know phase one is temporary when you do it right. And enjoy the ride! No one is judging you except yourself.
Everything is going according to plan.
Bitcoin entered the final stage of the bear market where the cycle bottom forms.
$59K → $61K → $65K → $55K → $47K → $200K
Next stops:
→ Relief to $65K (happening)
→ Dump to $47K (next)
Reminder: I’ve called all the market tops and bottoms for the last 15 years, including the Bitcoin bottom at $16,000 and the top at $126,000.
The next call will be even more important. I’ll post it here publicly like I always do.
Turn notifications on. If you’re not following yet, you’ll understand why that was a mistake later.