Andrew Falk

[Joe Kent @joekent16jan19]

God bless Thomas Massie.

He walks out of this with his honor intact. He’s a patriot & kept his integrity.

As long as the voters give their votes to whoever can run the most ads we will have politicians who are purchased by foreign governments & corporate interests.

[claire rogers @kclairerogers]

Aaron Rai has a good reason for using iron covers ❤️

[World of Engineering @engineers_feed]

Not all math puns are terrible. Just sum.

[Camille Gear @CamilleGearTV]

"I'm not the type of person that makes being a female my whole identity. I'm here and I work hard."

Kentucky Derby winning trainer Cherie DeVuax acknowledges the impact she's having on the next generation "it hits home."

[catsclassics @catsclassics]

It's 1996. You own this hat and Kentucky is the best damn basketball team in the land. Life is good.

[Stefan Moore ★ @2StefanMoore]

A final piece of advice from Holly Butcher - written the day before she passed away from cancer at just 27:

“It’s a strange thing knowing you’re going to die young.

At 26, I thought I had time…
To fall in love.
Start a family.
Grow old.

But cancer doesn’t care about plans.

Now, I understand how fragile life really is. Every single day is a gift, not a guarantee.

I’m not writing this to scare you. I’m writing to remind you: really live.

Stop stressing over little things. Be kind to your body- move it, nourish it, stop criticizing it. One day you’ll wish you had appreciated it.

Go outside.
Look at the sky.
Feel the sun.
Just be.

Spend less time chasing “stuff” - more time making memories. Don’t skip moments with people you love.

Laugh more.
Write a note.
Tell someone you love them.

Complain less.
Give more.
Helping others brings more joy than anything you can buy.

Be present.
Put your phone down.
Show up - really show up.

You don’t need to have it all figured out. You don’t need a perfect body, or a perfect life.

Just follow what makes your heart light up. Say no to what drains you. Make changes when you need to.

And please - donate blood. I wouldn’t have had that extra year without it. And that year gave me memories I’ll hold close… forever.

Thank you for reading this.
Live your life well.

And maybe… we’ll meet again someday.”

Holly 🩷

Repost & share Holly’s important advice. ❤️

[Luke Falk @coachlukefalk]

Every training camp I had at Washington State University, Coach Leach would share the same story.
The story of two kids. The rich kid and the poor kid.

The rich kid has two choices. He can become spoiled, entitled, lazy, and expect everything to be handed to him because he has been given more. Or he can take every advantage of what he has been given—resources, coaching, opportunities—and use it to become even better.

The poor kid has two choices too. He can say, “I never had a chance. Nobody gave me anything. The world is against me.” He can feel sorry for himself and use it as an excuse. Or he can say, “I may not have what they have, but I am going to outwork everybody.” He can become tougher, more driven, and more relentless than everybody else.

It was a powerful message in a locker room full of people from different backgrounds, different families, and different life experiences. Some guys came from wealth. Some came from almost nothing. Some had every opportunity. Others had to fight for every inch.

But despite all of those differences, everybody still had the same choice.

You can take ownership and use what you have as fuel.

Or you can become victim-minded. You can look for excuses, blame your circumstances, become entitled, and convince yourself that because of what you have—or because of what you do not have—you cannot become what you want to be.

It is not about how you start. It is about what you choose to do with how you start.

The rich kid can waste what he has been given or use it to build something greater. The poor kid can use his circumstances as an excuse or as fuel.

In the end, greatness does not come from starting with more or less. It comes from which person inside of you that you choose to feed.

If you like these Mind Strength Messages, click below to join our free newsletter and get a new Mind Strength Message every Monday to start your week on the right foot.
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[Kentucky Baseball @UKBaseball]

DID WE JUST SEE THAT?????!!!!

FRESHMAN @Braxton_VC WITH A WALK-OFF, TWO OUT GRAND SLAM!!!!!!!!!!!!!!!!

VICTORY, KENTUCKY!!!!!!!!!

[NASA @NASA]

LIVE: They are coming home.

Watch as the Artemis II crew returns to Earth, splashing down at around 8:07pm ET (0007 UTC April 11). https://t.co/n3vZE2rcFv

[Real Country Music @real_kuntry]

The Dream Team was created after Kenny Rogers kicked all their asses 1v1, it took all of them together to beat him

[Adam Grant @AdamMGrant]

Only following people who agree with you is a recipe for confirmation bias and groupthink.

Critical thinking depends on listening to people who question your assumptions and challenge your conclusions.

Learning is the product of engaging with a range of thoughtful views.

[jeffonsports @jeff_on_sports]

this is the greatest 12 point 5 assist reel i’ve ever seen. none of that handoff type assists, just straight dimes

[Republicans against Trump @RpsAgainstTrump]

Trump’s former Defense Secretary Jim Mattis:

“America is becoming predatory. America is unreliable. There’s a sense that we are not a reliable security partner right now…you can’t bring allies on board if they don’t trust you”

[Kentucky Football @UKFootball]

Spring has sprung 🏈😼

[Massimo @Rainmaker1973]

Turkish photographer Uğur Gallenkuş portrays two different worlds within a single image.

[Melodies & Masterpieces @SVG__Collection]

Happy birthday to Townes Van Zandt, born on this day in 1944!

[Restricted Daily @RestrictedDaily]

Two of my all-time favorites: Bob Dylan and Johnny Cash. When they sat down together and recorded Girl from the North Country, it wasn’t just a duet… it was a moment in time.

[Appodlachia @appodlachia]

Clean water is a human right. If you want to means test and ideologically gate-keep it, you can’t claim the moral high ground.

[10thRegion.com @TenthRegion]

The winning shot from Pendleton County student section. There were 2.8 seconds left on the inbounds.

[MLFootball @MLFootball]

POWERFUL: Former #NFL star wide receiver Brandon Marshall was FINED $11K for wearing Mental Health Awareness themed cleats.

Marshall wore the lime-green cleats as a mental health advocate, but would receive a uniform fine.

Instead of appealing it, he paid it and donated the same amount to his own foundation.

“Football is my platform, not my purpose”

👏🙏