Anto Williams

[Anto Williams @AMLW212]

@VraserX @JimDMiller Really? I got this beaut from chatgpt

[Anto Williams @AMLW212]

@TheJoeySwoll @DVSGains Having said that, I get what you mean though and using the @joinladder app and having a great coach @AndreCrews helps with that motivation. Just show up, do what he says and build discipline through repetition. Having a plan and a voice to guide helps massively with home gyms

[Anto Williams @AMLW212]

@TheJoeySwoll @DVSGains Getting out the door, making the drive there and back and having to share equipment with strangers is the biggest barrier to going. Walking a few feet in your own house to work out removes those obstacles. Makes all the difference in the world.

[Anto Williams @AMLW212]

@PenguinWeb3 Chatgpt gave me this masterpieces🤣

[Anto Williams @AMLW212]

@PenguinWeb3 Grok just gave me Pennywise or some shit

[Anto Williams @AMLW212]

@UtdBart We're gonna need you to shut the fuck up

[Anto Williams @AMLW212]

@JustEthanP Wait until you hear what we call crossing guards...

[Anto Williams @AMLW212]

@kevinbridges86 @BBCiPlayer @BBCOne You definitely went back to your hotel after and thought to yourself "how the fuck have I just played fussball with Cafu" 🤣

[Anto Williams @AMLW212]

@kirawontmiss 🤣 this is so fucking accurate

[Anto Williams @AMLW212]

@choquei Ready player one

[Anto Williams @AMLW212]

@NoContextHumans Tell AI slowdown

[Anto Williams @AMLW212]

@MMA_PROS_PICK_ Max walls around about 185-180 anyway so 170 is probably about right for him

[Anto Williams @AMLW212]

@tezilyas That's not how world class talent is defined but go ahead, climb up a hill of your own making and die there.

[Anto Williams @AMLW212]

@ConnCFC @karelprince_

[Anto Williams @AMLW212]

@MMAUNCENSORED1 Bruce Lee

[Anto Williams @AMLW212]

@legendaarykay It's not on par with Widows Bay. It's decent like 7/10 but try Dark Matter instead.

[Anto Williams @AMLW212]

@TurkPulse holy tennis elbow

[Anto Williams @AMLW212]

@rogan_brendan Definitely way overhyped.

[Anto Williams @AMLW212]

@United_Africana Tell me you don't know how to deadlift without telling me...

[Anto Williams @AMLW212]

@rogan_brendan Disclosure Day and The Odyssey both due out soon look very good though.