Aaron Schwenzfeier

Physical Educator/Athletic Development Coach MS/HS, former S&C coach and kinesiology instructor at THE University of North Dakota.

[Speed & Hurdle Coach @Tier1athlete]

Speed development is still sprinting. Don't need to time it. Track coaches are not timing every single sprint.

Many say you must record, rank & time. That is false.

[Aaron Schwenzfeier @ASchwenzfeier]

Working in high school now, all
I hear is coaches “feeding cats”, when it should be about teaching them to hunt. Absolutes are risky in team sports. Nice article @Nick__DiMarco

[Nick DiMarco @Nick__DiMarco]

For anyone that enjoyed the recent RSA post with @ElonPerformance

https://t.co/79kTIZBQuo

[Aaron Schwenzfeier @ASchwenzfeier]

@pntrack

[Aaron Schwenzfeier @ASchwenzfeier]

@pntrack @JME_2003 Waste of time?! Charlie Francis might disagree.

[Aaron Schwenzfeier @ASchwenzfeier]

@zaidkdahhaj Life or death changes your ‘readiness’ to sprint. This old, tired argument is way too simplistic. Rarely is adrenaline and subsequent sympathetic drive ever mentioned in this comparison.

[Huskie Sports Performance @HuskieSportsPe1]

These athletes represented Albany at the 2024 Spartan Challenge on Wednesday. They did not disappoint. Took home five medals and 21 personal records. 😤 #GoHuskies

[Huskie Sports Performance @HuskieSportsPe1]

There are no secret training methods. No secret programs. There are zero special gadgets or pieces of equipment. Beyond sport practice, “sport specific training” is a marketing gimmick. Train like an athlete. Train consistently. Train with max effort. Train with your teammates.

[Aaron Schwenzfeier @ASchwenzfeier]

Again.

[brian mackenzie @brianmackenzie]

You will find it very hard to be depressed, anxious, or stressed out in a physically demanding life.

The problem is most are not willing to start to understand the foundations of this. So they will cite things like elite athletes w/ said issues. Case and point, elites have more time on their hands than someone who walks 10k+ steps per day, exercises, works a job and provides in some capacity to others.

The reality is not many people are willing to get consistent at a daily physical practice that requires consistency over decades.

It’s not that you are too busy. You’re too comfortable, and you’re chasing something illusory that is more about how little you value yourself and how you value something far more material. Which is why this might piss you off.

https://t.co/RpVhYkFOAA

[Aaron Schwenzfeier @ASchwenzfeier]

👀

[kai @shatteredjaw]

in case yall wanted to see a 9 year old demon land three 900s back to back to back

[Aaron Schwenzfeier @ASchwenzfeier]

I did this to a kindergartner in gym class.

[Nature is Amazing ☘️ @AMAZlNGNATURE]

Gazelle jukes lion into another dimension

[Voyageurs Wolf Project @VoyaWolfProject]

Some of our best trail camera footage from last year!

We try to keep 300-350 cameras in the woods, which allows us to capture and share neat moments like these. Of course, the primary reason we use cameras is so we can study the 20-21 packs in the Greater Voyageurs Ecosystem.

[Aaron Schwenzfeier @ASchwenzfeier]

@spikesonly Seeing plenty of ankle isometrics though.

[Kevin Garnett @KevinGarnett5KG]

😤😤😤😤😤😤😤🤝🏾🐺

[Hoop Herald @TheHoopHerald]

Anthony Edward’s on Coach Finch holding everyone accountable

If you care about your players, you will hold them to a high standard, regardless of their talent

Anything else is doing a disservice to the player and team

(Via @Jacobtheclipper 🎥)

[Jeremy Frisch @JeremyFrisch]

Elementary P.E. level 1 jumps...
Strength Coach level 1 jumps...
Makes sense! 🤦‍♂️

[Aaron Schwenzfeier @ASchwenzfeier]

🐐

[Brant Minor @coachMinor3]

Should this ref get a Tech for taunting?

The most disrespectful call of all time!

[Aaron Schwenzfeier @ASchwenzfeier]

@spikesonly Depends on the type of skip.

[Pratik Patel @PratikxPatel]

These two young NFL Head Coaches get it

Mike McDaniel
Dan Campbell

This level of awareness and knowledge is HIGHLY impressive, especially given their age and it being only their second and third year as a HC

Take it from someone that’s been there, the majority of coaching hires are garbage and teams keep recycling the same MFers expecting them to magically reinvent themselves and finally strike gold

But kudos to these two
They’ve had success at places that have been inept and horrible for so long
I hope they continue to have success and will be rooting for them