That extra 10 minutes you spend holding your urine may not be as harmless as you think.
You're busy at work, travelling or doing something important. You feel the urge to pee, but keep postponing it because you don't want to leave what you're doing.
Doing this occasionally is usually harmless. But repeatedly ignoring your bladder's signals can cause problems.
Here are 5 things that can happen.
Taking metformin, a type 2 diabetes drug, has been linked to a lower risk of dementia over the following decades, but the association isn't conclusive https://t.co/WZdvVLMkBO
Abeiku Santana really didn’t talk well tbh. Buh also, jailing someone for 5yrs for stealing chicken is extreme. Unless there’s a bailout amount or something else the judgement was too harsh.
SIIIUUUUU 🐐
If penalties were easy, Ghana would’ve had 2 more AFCON titles.
If penalties were easy, Chelsea would’ve had one more UCL title at Man United’s expense.
If penalties were easy, Messi would’ve had one more Copa America trophy.
I remain close with all my heart to the people affected by the earthquake in #Türkiye and #Syria. I continue to pray for those who have lost their lives, as well as the injured, family members, and rescuers. May our concrete aid sustain them in the midst of this appalling tragedy
To improve your writing, read more.
To improve your thinking, write more.
To improve your storytelling, present more.
To improve your energy, rest more.
To improve your understanding, teach more.
To improve your network, give more.
To improve your happiness, appreciate more.
The eagerness with which every stakeholder of @UnivofGh wishes to not only see you succeed but also contributes to your success is further evidence of you being the right person the University of Ghana needed at the right time. Prof @aba_amfo, keep the fire burning!
Press Release - The Bank of Ghana has taken note of a news item circulating on social media on recent dismissals by the Bank of Ghana
https://t.co/CF4luYQvKU
1 read books and journals
2 write blogs
3 start a podcast
4 join a community
5 practice public speaking
6 learn to code
7 learn to invest (time and money)
8 earn a work sponsor
9 be a mentor
10 take free online courses
Do any 3 of these really well, and good things will happen.
Small Olympic Games with 14 athletes - Sports Minister is in Japan, NSA boss is in Japan, GOC boss is in Japan. On top of that, the team already has a Chef de Mission. The only person who really should be here is maybe the GOC President. Finito 🤦🏾♂️
After nearly 5 years in space, @NASASolarSystem's #OSIRISREx mission is heading to Earth with a sample of rocks & dust from a 4.5-billion-year-old asteroid!
🪨 ▪️▪️▪️🛰️▪️▪️▪️ 🌎
Check out how its mission #ToBennuAndBack exceeded our expectations: https://t.co/91n38cmQNA