Alyson McDonald

EYO in Falkirk ✨

[Alyson McDonald @AlysonM05]

@emma_finance

[Alyson McDonald @AlysonM05]

@mrscullenlhs @LarbertHigh @larbertday @StenhousemuirPS @DYW_ForthValley @MrsLBainSPS Awwh fab! The kids will love it! Thanks 🥳

[Alyson McDonald @AlysonM05]

@megan_fleming87 @ElccSten Awwh wee Katie! 🥰🥰 missing her wee face so much!

[Alyson McDonald @AlysonM05]

Absolutely loved this online ACE’s course I did today! So informative and user friendly @FCEYteam https://t.co/cesIOnb6fg #FCremoteCLPL @ElccSten @MrsLBainSPS

[Alyson McDonald @AlysonM05]

Day 21 (completely forgot to tweet this on Friday!🙈) morning workout with @thebodycoach followed by a tough run in the evening with @mrmcdonaldmaths #whychoosethehills #21in21 #TakeAStepForward #PEwithJoe @carronshoreEP @DSScotland

[Alyson McDonald @AlysonM05]

She is so strong, so brave, and so inspirational. Listen to her! 💕💕#StayHome

[ITV News @itvnews]

.@antanddec have recorded a special message on behalf of a four-year-old girl who has cancer, urging everyone to follow the Government's 'stay at home' order to limit the spread of the coronavirus outbreak

https://t.co/wHl0Po159F

[Alyson McDonald @AlysonM05]

Day 20 back to #PEwithJoe today. Such simple moves but definitely a great workout! 🥵#21in21 #TakeAStepForward @carronshoreEP @DSScotland @thebodycoach

[Alyson McDonald @AlysonM05]

Day 19. A bit of a different one today. Time to read and reflect on this fantastic new document #21in21 #TakeAStepForward #BeingMe @DSScotland @carronshoreEP

[Alyson McDonald @AlysonM05]

A few days behind🤦🏽‍♀️
Day 18. A nice calm evening walk to clear the head. Although the husband took his basketball so not quite as peat as you might think! ⛹🏽🙈 #21in21 #TakeAStepForward @DSScotland @carronshoreEP

[Peter A Smith @PeterAdamSmith]

We have such a heartwarming story tonight on @itvnews at 10pm with little Mila Sneddon. Find out what’s making this 4 year-old girl giggle like this... (Clue coming up)

[Alyson McDonald @AlysonM05]

Day 17. Starting my working day with @thebodycoach #PEwithJoe great way to start the day will definitely be joining again! @carronshoreEP @DSScotland #TakeAStepForward #21in21

[Alyson McDonald @AlysonM05]

Day 16. An isolated drive in the sun for some relaxing views. #21in21 #TakeAStepForward @carronshoreEP @DSScotland

[Alyson McDonald @AlysonM05]

Day 15, a day spent in the fresh air with the dog and the husband.🌲��‍🦺👨🏽 #21in21 #TakeAStepForward @carronshoreEP @DSScotland

[Alyson McDonald @AlysonM05]

@cshore83 and I showing off our odd socks at lunch today raising awareness for @DSScotland @carronshoreEP

[Alyson McDonald @AlysonM05]

Day 14- a nice evening stroll after a surreal day! 😭💕#21in21 #TakeAStepForward @DSScotland @carronshoreEP

[Alyson McDonald @AlysonM05]

Day 13. Another run tonight but this time with my husband. Which FYI is completely different from running with children! 🙈😅 #couldntkeepup #21in21 #TakeAStepForward @carronshoreEP @DSScotland @mrmcdonaldmaths

[Alyson McDonald @AlysonM05]

@ASOS @mgrieh1 @romymaack 💔💔

[Alyson McDonald @AlysonM05]

Day 12. I decided to try something new this evening. A little yoga and meditation to help ease my mind with the crazy times we are all experiencing right now. #21in21 #TakeAStepForward @DSScotland @carronshoreEP

[Alyson McDonald @AlysonM05]

Day 11. Children never forget 🙈😅 it was another run session this morning for starters 🏃🏽‍♀️then they insisted on some mixed cardio (favouring the jumping jacks) this afternoon in the rain @ElccSten @carronshoreEP @DSScotland #21in21 #TakeAStepForward #active

[Alyson McDonald @AlysonM05]

Absolutely devastating decisions had to be made by @NRG_PERFORMERS today! But the best decision for our NRG family. Stay safe everyone 🖤

[NRG⚡️PERFORMERS @NRG_PERFORMERS]

NRG CLOSURE !! Please RT ⚠️‼️ #NRGFAMILY x