Amar Ramli

[Jacked Aecus | Wisdom for Men @JackedAecus]

10 SECRETS OF PROJECTING POWER AND BECOMING A POWERFUL LEADER:

[Dan Go @CoachDanGo]

Do cardio for a longer life.

Lift weights for a quality life.

[The Sigma Mindset @thesigmamindset]

10 Netflix Movies That'll Change Your Life+Mindset.

1.

[Sachin Ramje @SachinRamje]

Make these your new year's resolutions:

1. Sleep

[Mindset Bolt @mindsetbolt]

12 WEBSITES YOU NEED TO KNOW:

[The Chosen One @Matrix_Escaped]

7 BODY TIPS FOR MEN:

[The Sigma Mindset @thesigmamindset]

10 GANGSTER MOVIES with 10 LIFE LESSONS that'll redefine your life+mindset.

1. The Godfather.

The Lesson: Surround yourself with Trustworthy, Skilled people.

[The Sigma Mindset @thesigmamindset]

10 Thriller Movies That'll Change Your Life+Mindset.

1.

[The Sigma Mindset @thesigmamindset]

10 straightforward quotes on self-care that'll change your life+mindset.

1.

[Rial P.S @rialpdots]

10 Books that will change the way you think:

//THREAD//
1.)

[Oliver Anwar @theoliveranwar]

7 supplements that will help you build more muscle and drop more fat than 98% of people:

[Kevin Heintz @AskCoachKev]

Having a strong, well-built chest is key to looking good in every piece of clothing

Below are 5 exercises you need to do to blow up your pecs and build a massive chest:

[Callum Booker @CallumJBooker]

Gmail is used by 1.8 BILLION people, but

most people still don't know how to use it.

Here are 10 basics everyone should know:

[Life Pad @The_Life_Pad]

Too Busy To Get In Shape Try This Solution, Simple Morning Routine Gives You A Six Pack (TRY IT!)

1. Side Bends

[Kevin Heintz @AskCoachKev]

“I don’t have time”
“I can’t go to the gym”
“I can’t afford equipment”

Stop that shit.

Below are 12 at-home exercises you can use to hit every muscle group in no time at all:

[ConquerMindsetMoney | Self Mastery @TheConquerMM]

31 THINGS EVERY MAN SHOULD KNOW:

[Clifton Sellers @CliftonSellers]

20 lessons every father must teach his daughter: