@bryan_johnson Hello Bryan I am in love with ur work. AMAZING! U said red wine is damaging ur teeth. U can open the capsules of resveratrol and dissolve 1 gram of resveratrol on 1 oz of olive oil that u have with ur breakfast every morning. I would dissolve quercetin too
High-intensity exercise causes muscles to produce lactate which gets into the brain where it plays a direct role in the production of norepinephrine & serotonin.
Analysis of 15 studies found aerobic exercise and particularly high-intensity exercise effectively treat anxiety.
#Bitcoin took 6 months to get 1000 users; 5 years to find 1 million users.
Today, 13.8 years from inception, it has 300m+ users, 4% of the world.
At current growth rates, 1 billion users will be hit in the next 3 years. That's 12% of the world.
@BlakeTran16 Age reversal is within reach. Will be gene therapies or molecules that reset the epigenome. AI and CRISPR will help. Labs around the world are doing it safely in mice and even in primates. Unless you’re a pessimist, there’s no reason to think humans are fundamentally different
Human umbilical cord plasma injected weekly into elderly subjects for 10 weeks reduced epigenetic age by an ave of 0.82 years & improved kidney function 😎 In the future, we will celebrate negative birthdays https://t.co/xKkclxZhod
Another reason to avoid three regular meals a day ⏰ Fasting makes mitochondria take up more NAD, which boosts metabolism & protects cells from free-radical damage https://t.co/V8ZURStELZ
New study shows resveratrol, a SIRT1 activator found in red wine, protects against hidden hearing loss (HHL), a disorder similar to aging, in which you hear sounds normally but can’t understand speech in the presence of loud background noise https://t.co/PopzlDpqvb