ɮʊʄʊ

𝕴𝕹𝕱𝕵-𝕿(𝖀𝖓𝖎𝖈𝖔𝖗𝖓) 𝕰𝖒𝖕𝖆𝖙𝖍, 𝕺𝖑𝖉 𝕾𝖔𝖚𝖑, 𝕴𝖓𝖙𝖗𝖔𝖛𝖊𝖗𝖙

[ɮʊʄʊ @Arthur_BuFu]

Wait for it to come YOU, it's what I DO because ideas should FLOW, like MELLOW water in the MEADOW.
I have a mindful PLOT of a THOUGHT on writing crazy GLYPHS, the words I just haven't SOUGHT like an ASTRONAUT my mind has to soar seeing HIEROGLYPHS.

[Dr. Eric Berg DC @dr_ericberg]

Find out how to go from an inflamed, toxic, fatty liver to a liver that is clean, without fat, and free of scar tissue. In this video, I’ll tell you about the foods that detox the liver and how to combine them to make a delicious smoothie for liver support. Discover the best recipes for liver health and start your healthy liver plan today!

If you like this video, check this one out next: https://t.co/A0vD8wdWLw

Dr. Eric Berg, DC, not MD; information only

[Dr. Eric Berg DC @dr_ericberg]

This is how to fall back asleep after waking up at night! How often do you wake up each night?

Dr. Eric Berg, DC, not MD; information only

[Dr. Eric Berg DC @dr_ericberg]

This ONE move can tighten and flatten your stomach better than anything else! Did you guess it?

Dr. Eric Berg, DC, not MD; information only

[WebMD @WebMD]

Healthy eating is important for everyone, but certain foods are especially good for issues that affect women -- like brittle bones, pregnancy, and breast cancer, to name a few. These "super foods" are rich with nutrients (often more than one!) that will help to protect your body and keep it working well, even as you age. https://t.co/gDwqJTdpHD

[WebMD @WebMD]

Did you know you can get a blood clot if you break a bone or pull a muscle badly? You may not know why it happened or even realize you have one, but there are clues. Important signs to keep an eye out for: https://t.co/nNiaxprh9N

[Neil deGrasse Tyson @neiltyson]

Evidence you might be in a Cult:

Your group has one leader - usually male. You revere this leader, and do what he tells you. Your group has the answers while nobody else does. And you actively deny that your group is a Cult.

[Dr. Eric Berg DC @dr_ericberg]

This is the #1 BEST protein in the world. How often do you consume it?

Dr. Eric Berg, DC, not MD; information only

[Reuters @Reuters]

The SpaceX IPO cemented Elon Musk's status as the first trillionaire, giving him wealth on a par with that of one of the world's richest countries. But what does $1.1 trillion actually mean? https://t.co/552Y8Qzbvn

[NASA @NASA]

Coming soon: one of history’s most complex missions

Tune in on Tuesday, June 9, at 11am ET, to meet the astronauts flying aboard Artemis III, the mission that will test docking capabilities with commercial landers in low Earth orbit — an important step to crewed lunar landings.

[Palantir @PalantirTech]

Thank you Japan 🇯🇵

[Dr. Eric Berg DC @dr_ericberg]

Kidney disease may not start where most people think it does.

New research is linking excess glucose and constant eating to changes inside the kidneys long before serious symptoms appear.

The connection between blood sugar and kidney damage is deeper than most people realize.

https://t.co/yLsvTa5pPE

Dr. Eric Berg, DC, not MD; information only

[Sen. Lisa Murkowski @lisamurkowski]

This is one of the most significant achievements on the North Slope in decades and further cements the region’s renaissance. Pikka will help refill the Trans-Alaska Pipeline System, create great jobs for Alaskans, and bring billions to the state over its lifespan—benefitting all who live here. This is also just the start, with new phases of the project yet to come and additional development taking place across the Nanushuk formation. I heartily congratulate Santos, Repsol, their hard-working teams, and individuals like Bill Armstrong who made this happen—from the vision to explore and discover, to now firmly putting Alaska back on the map as the place to produce energy.

https://t.co/C2FbdB8NpR

[ɮʊʄʊ @Arthur_BuFu]

Beet Root is a natural steroid that opens up the lungs for oxygen, it also dilates the blood vessels for better regulation, this healed me from my past mild stroke and cardiac arrest.

[Dr. Eric Berg DC @dr_ericberg]

Beets promote a healthy cardiovascular system by helping support healthy blood pressure levels and circulation!

Dr. Eric Berg, DC, not MD; information only

[Nico Quejano @nicoquejano]

Ansakit nito for Loren Legarda. But dasurb.

[WebMD @WebMD]

Did you know that adding more berries to your diet could boost your lung health? Red and blue fruits like blueberries and strawberries are rich in a flavonoid called anthocyanin, which gives them their color and is also a strong antioxidant. Research suggests this pigment can slow down your lungs’ natural decline as you age.⁠ Making smart diet choices can go a long way toward keeping your lungs' health. https://t.co/qF1BbngEjJ

[NASA @NASA]

A-meow-zing 😻

@NASAWebb and @ChandraXray joined forces to deliver this view of the Cat's Paw Nebula. Different wavelengths combine to reveal young stars at the center of these dusty clouds.

[Health & Living @HEALTH__LIVING]

VITAMINS RICH FOODS

Vitamins C
Oranges
Kiwi
Strawberries
Bell Peppers

Vitamins D
Sardines
Milk
Mushrooms
Cheese

Vitamins E
Almonds
Avocados
Hazelnuts
Pine Nuts

Vitamins A
Carrots
Spinach
Mangos
Cantaloupe

Vitamins B
Oats
Eggs
Beans
Beef

Vitamins B1
Pork
Brown Rice
Black Beans
Potatoes

Vitamins B6
Salmon
Bananas
Chickpeas
Chicken

Vitamins K
Kale
Broccoli
Brussels Sprouts
Prunes

[𝗪𝗲𝗹𝗹𝗻𝗲𝘀𝘀 𝗖𝗵𝗲𝗺𝗶𝘀𝘁 @GodswillChemist]

The human body is built on an extraordinary scale.

[NASA Artemis @NASAArtemis]

A thank you, in their own words 🫶

The Artemis II crew wanted to share their thanks to everyone who followed along during their journey, and share a reminder that there’s still more human exploration—and Artemis content—coming.

[NASA Artemis @NASAArtemis]

"Planet Earth: You. Are. A. Crew."

Artemis II mission specialist Christina Koch reflects on what it means to be a "crew."