Be Strong Athletics

Sports performance, personal training & Olympic lifting coaching. Providing strength for sports, strength for life.

[Be Strong Athletics @BeStrongBarbell]

Tweet us your questions for the live podcast -- #oly #olympiclifting #weightlifting #snatch #cleanandjerk #crossfit #crossfitgames

[Be Strong Athletics @BeStrongBarbell]

WE'RE BACK!! Recording the podcast in 5min w/ @DannyLehr - what are your questions? What do YOU wanna talk about?!

[Be Strong Athletics @BeStrongBarbell]

Happy birthday to @AttitudeNation. 7 years ago you walked into my gym and introduced me to the sport I love. #statue

[Be Strong Athletics @BeStrongBarbell]

Still can't put together a good #snatch and a good #cleanandjerk in the same comp. Here's 11,117 and… http://t.co/sz1zEIqqA8

[Be Strong Athletics @BeStrongBarbell]

Recording the podcast tonight. Spending some time focusing on @kevinogar . Trying to send some love,… http://t.co/A1ErbDCvFJ

[Be Strong Athletics @BeStrongBarbell]

Havnt hit that number in a while. Got it first try. #olympicweightlifting #weightlifting #strength… http://t.co/0YaW1o9r78

[Be Strong Athletics @BeStrongBarbell]

Recording a special New Years episode of the BSA podcast tonight with @DannyLehr What are your questions? What did you love about 2013?

[Be Strong Athletics @BeStrongBarbell]

Been too long. Missed my #team. @calstrength #weightlifting #strength #olympicweightlifting #oly http://t.co/D7H4h6KTjC

[Be Strong Athletics @BeStrongBarbell]

Happy freaking birthday to @caseyhutnick . In the last year, you went to regionals, 3 national… http://t.co/f1ovNPS5DZ

[Be Strong Athletics @BeStrongBarbell]

Coach Charles showing off some of his old man skills. At one time he was a better skateboarder than he… http://t.co/Y1h8gHB6Cv

[Be Strong Athletics @BeStrongBarbell]

So this is more than I have ever cleaned in my life, blocks or no. Was that a #getoffmebro at the end?… http://t.co/Ji7xMh30dZ

[Be Strong Athletics @BeStrongBarbell]

#tbt it's a little late, but here is 14 year old jessellopis doing his very first clean back in the… http://t.co/9CVBioBzF8

[Be Strong Athletics @BeStrongBarbell]

Episode 15 is up, and we are recording episode 16 currently at the American Open. If you are here, come find me for an interview.

[Be Strong Athletics @BeStrongBarbell]

Episode 15 of the #bestrong #podcast going down tonight! What are your #crossfit #weightlifting #life questions. With @DannyLehr

[Be Strong Athletics @BeStrongBarbell]

Episode 14 going down tonight with @DannyLehr what are your questions? #crossfit , #weightlifting , technique, training,

[Be Strong Athletics @BeStrongBarbell]

2 for 3 in the snatch for coach. Mike White goes 3 for 3 beating his coach.

[Be Strong Athletics @BeStrongBarbell]

"The bar is always in great shape" you better be too. @AttitudeNation

[Be Strong Athletics @BeStrongBarbell]

Recording #podcast lucky number 13 tonight with @DannyLehr . What do you want to talk about. #crossfit #weightlifting #reacttome

[Be Strong Athletics @BeStrongBarbell]

Crushing PRs at the Hawaii and Max's Gym Opens. Check out my team. #whosthatstrong http://t.co/HBbnGTSWqR

[Be Strong Athletics @BeStrongBarbell]

After making 116 my b word on Sunday, I'm putting the over under at 118/260 for tonight's snatch. What are you taking?