Behind The Smile

I am a teacher and I suffer with depression, anxiety, stress and being a perfectionist! I have started a blog to help others... follow me, retweet & subscribe

[Behind The Smile @BehindTheSmile0]

I am a teacher and have started a blog about my depression, anxiety and stress to try and help others - please read, retweet & subscribe https://t.co/mjsyC2lAVv #MentalHealthAwarenessWeek #stress #TeacherAppreciationWeek #depression #anxiety #behindthesmile #teacherwellbeing

[Behind The Smile @BehindTheSmile0]

This could be me soon #workload #teacherworkload #relentless #WorkLifeBalance #teacherlife #teaching #teacher #quittingteaching https://t.co/OKHHYdhHR7

[Behind The Smile @BehindTheSmile0]

#MentalHealthMatters #depression #anxiety #teacherlife #exhausted

[Behind The Smile @BehindTheSmile0]

For more... https://t.co/fiA0JWJwHS

[Behind The Smile @BehindTheSmile0]

How do we describe to others how it feels to have #depression or #anxiety ? These words poured out of me at a low time. If anyone can relate to these words and it helps them articulate their feelings then it’s worth it #canyourelate #MentalHealthMatters #poetry #poem #feelings

[Behind The Smile @BehindTheSmile0]

Yes I’ve worked lots in halfterm but I’m feeling positive it will make my term time workload better #halfterm #teacherlife #workload #WorkLifeBalance #PositiveMentalAttitude #PMA #mentalhealthisimportant #mentalhealthatwork

[Chloe Bellerby @ChloeBellerbyMH]

You can not recover from anxiety by just staying calm. You can not recover from depression by just being positive. You can not recover from anorexia nervosa by just eating more.

If it was that simple, we wouldn’t be struggling in the first place.

[Behind The Smile @BehindTheSmile0]

@allthoseblogs My blogger goal is to try and reach as many other people who are struggling like me with mental health. Please follow me and RT my blog posts

[All Those Blogs! @allthoseblogs]

Happy Friday everyone! I hope you all are having a good day. Who’s ready for the weekend?

Let’s share our Blogger Goals!

❄️RT this tweet
❄️Comment your goal
❄️Leave any social media links
❄️Let’s help everyone reach it

-Ashley

[Behind The Smile @BehindTheSmile0]

@NexusEdUK @FirstNews_Teach @EdDevTrust @EdSupportUK @GainEdu @edutopia @ukedchat @educationweek

[Behind The Smile @BehindTheSmile0]

Teacher half term dilemma - have a genuine break or do work over half term to attempt to reduce workload during term time - which do you choose? #teacherlife #teachertwitter #WorkLifeBalance #edutwitter #Edchat #education #FridayThoughts #halfterm

[Nexus-Education @NexusEdUK]

Ever felt like giving up? Do you find it hard to talk to people? You are not alone! @BehindTheSmile0- https://t.co/a01WoMT4jC

#Anxiety #Teacher5aDay #healthandwellbeing #healthandwellbeing
@samaritans @heads_together @MindCharity @YoungMindsUK

[Behind The Smile @BehindTheSmile0]

Working relentlessly every night #teacherlife #Wellbeing #edutwitter #teacher #SundayThoughts #MentalHealthAwareness #mentalhealthmatters Have other teachers felt like this but dare not say it? | Home | Umbrella Girl https://t.co/PrEJfb32pK

[Behind The Smile @BehindTheSmile0]

Have other teachers felt like this but dare not say it? | Home | Umbrella Girl #depression #teacherlife #teaching #teacherproblems #workload #WorkLifeBalance https://t.co/PrEJfb32pK

[Behind The Smile @BehindTheSmile0]

I haven’t posted for a long time because I was feeling better! I am now slipping back down and feeling the urge to write #depression #negativefocus #mentalillness #imback #therapueticblogging https://t.co/O4e4orCPuj

[Behind The Smile @BehindTheSmile0]

I am making an effort to see the world more positively - glass half full not half empty #brightside #positivity #glasshalffull #ThinkPositive #Anxiety #depression #MentalHealthAwareness #GoodVibes

[Behind The Smile @BehindTheSmile0]

We all go through the same stuff differently. Never assume just because you can cope that someone else can, they could be drowning. Look out for the signs #depression #anxiety #MentalHealthAwareness #wellbeing #teacherlife #signsofdistress #KeepTalkingMH

[Behind The Smile @BehindTheSmile0]

You never know what people might be going through beneath the surface - we should all practise giving random compliments #randomcomplimentgiving #positivity #depression #anxiety #SuicideAwareness #MentalHealthAwareness #bekind #randomactsofkindness

[Behind The Smile @BehindTheSmile0]

Perfectionist problems! #workaholic #teacherworkload #teacherwellbeing #teacherlife #teachertips #perfectionist #perfectionistburden #depression #anxiety #mentalhealthawareness #mentalhealth #wellbeing #grlpowr #mhblogger

[Behind The Smile @BehindTheSmile0]

I would say that's about right! https://t.co/0j8m6pazfK

[Laura McInerney @miss_mcinerney]

Here’s some frightening maths. I asked a headteacher how many emails a teacher in her school deals with a day. “They probably write 10, & receive 20”.

[Behind The Smile @BehindTheSmile0]

This visual really rings true with me - I am battling so hard to tell myself all the things in that bubble to get through each day but I'm getting stronger #positivity #depression #anxiety #MentalHealthAwareness #wellbeing #BloggingGals https://t.co/gixZIx7n45

[Say Something @saysomething235]

#mentalhealth #anxiety #depression #mentalhealthawareness