Ben Salisbury

digital media consultant. my phone is full of bad golf swings and gorgeous sunsets. sprint coach (roosevelt hs)

[Ben Salisbury @BenJSalisbury]

11.41 🤝 11.25

Final prep for U20 World’s with Lily Jones and Mia Brahe-Pedersen.

Oregon’s fastest and third fastest ever off to Cali, Colombia as teammates on Team USA 🙌🏼

[Ben Salisbury @BenJSalisbury]

@spikesonly Any idea when it will be available and what the cost will be?

[Ben Salisbury @BenJSalisbury]

@RyStar7_ @starwalt_payton Appreciate it!

[Ben Salisbury @BenJSalisbury]

@Raestaketv lol 🤣

[Ben Salisbury @BenJSalisbury]

@NLS_TF It definitely favors the tailwind but it just doesn’t blow in Oregon like it does in Texas or Florida. Look at the flags for Hodge‘s collegiate record.

[Ben Salisbury @BenJSalisbury]

@Raestaketv Based on the flags in the background, I’m not sure how they even measured 1.9 m/s. Eugene is not a very windy place

[Ben Salisbury @BenJSalisbury]

@RyStar7_ Love watching your daughter and am very excited to see what she ends up doing in college. I did think it was odd to see a top 10 of mostly non offers. Do you think that turned schools off?

[Ben Salisbury @BenJSalisbury]

@mookiealexander Mookie, do you have a prediction for Gout Gout’s DL debut next week?

[Ben Salisbury @BenJSalisbury]

@Top100Rick No video credit?

[Ben Salisbury @BenJSalisbury]

@bdq1975 @NLS_TF https://t.co/fmZVjLUQfK

[Travis Miller @travismillerx13]

Three 37s 4x100m squads in the same race!

37.78➡️Jordan Anthony, Trayvon Bromell, Jake Odey-Jordan, Noah Lyles
37.86➡️Courtney Lindsey, Kenny Bednarek, Kyree King, Max Thomas
37.97➡️Christian Coleman, Ronnie Baker, Tate Taylor, Pjai Austin

[Ben Salisbury @BenJSalisbury]

@chrisolsethpga @laz_versalles Was referring to Laz.

[Ben Salisbury @BenJSalisbury]

@laz_versalles @chrisolsethpga Didn’t you used to do promo for GolfTec?

[Ben Salisbury @BenJSalisbury]

@pntrack It’s not how many reps you do, it’s about how many processes you run
https://t.co/6CNgC1HWeN

[TPI @MyTPI]

“I ground over those 25 shots like I was already in the U.S. Open.”

Jim Furyk told the Exponential Athlete podcast that a doctor-ordered shot count of 25 balls per day following a wrist surgery helped him learn to be more intentional with his work on the range, resulting in better transfer to the course and him playing some of the best golf of his career.

Quality of practice can be just as important as quantity of practice

[Ben Salisbury @BenJSalisbury]

@_KyleBolton_ You are very good at what you do

[Ben Salisbury @BenJSalisbury]

@pntrack For what it’s worth, the study was 80% effort on a treadmill. Not sure it meets our definition of sprinting (3 min rest off 250m is quite short too)

[Ben Salisbury @BenJSalisbury]

@ChrisParno @freelap Randy is the 🐐

[Ben Salisbury @BenJSalisbury]

@pntrack What about Saturday eve after your talk? I could also do Thursday depending on when you get in.

[Ben Salisbury @BenJSalisbury]

@pntrack hey Coach… can I buy you a coffee or beer while you’re in Portland this month? Huge fan

[Ben Salisbury @BenJSalisbury]

@pntrack What’s your schedule like outside of the event?