1. VO2 max is the most important health metric you're ignoring
Dr. Attia revealed that cardiorespiratory fitness is "3x more beneficial to your lifespan than not smoking."
Yet most health professionals have no idea how to improve it effectively.
Joe Rogan had the world's top Longevity Doctor on his podcast.
He revealed mind-blowing facts about expanding the human lifespan that 99% of people wouldn’t know...
Here are my top 8 takeaways:
That’s the bedrock, but only the beginning.
Being a professional poker player or a profitable trader is anything but easy.
But if you master these concepts, you can transfer your edge seamlessly from the felt to the markets.
I’ve won over $10 million playing poker.
The real secret behind that success?
It’s the same one hedge funds use to train billion-dollar hedge traders.
Here are 5 poker concepts that will make you a better trader and investor: 🧵
You don’t realize how much money I’ve turned down, people come to me with upfront offers of millions to launch memberships, mentorship’s, courses, all the biggest exchanges and brokerages have offered me cash upfront deals to promote them and give bonuses on my balance and STILL I’ve turned them all down despite being able to pull SERIOUS money.
I have massive celebs offering me stupid amounts of money for 1-1 mentorship
I could have easily made $10m by now off my brand. You think somebody wouldn’t have rinsed the fuck out of having Drake in a video to sell something ?
I’m not hating on people who sell things by any means, I’m just saying people don’t understand how much money I’ve declined to stand on what i preach
I’ve stood on what i preach my entire life
My reputation means the world to me
@_Ash_Trades_ you're a real one
You go where your words goes - respect
You're a super rare trading influencer that really value his affiliates a little bit
Crazy I’ve been doing this for 5 years and every year my performance has been exponentially better than the last 📈
According to my calculations, I’ll be sitting at $100M in just 5 more years 🚀
What color Bugatti should I preorder?
Dark circles under the eyes is NOT DUE to a lack of sleep
90-95% of the time - dark circles is a KEY sign of:
-Poor posture
-Poor drainage of the face (lymph,vein)
-Low thyroid hormone T3
Here's how you get rid of dark circles under your eyes ONCE AND FOR ALL
Check thread 👇
When I started trading props, I would choose one of the basis of the easiest rules and cheapest price which had a decent following and active community.
Now this is not at all possible. Any shitty prop firm does a fuckall giveaway, gains 30-50k followers, gets affiliates to push it and then fucks the traders.
So here is my list of the firms I use and have been paid by:
1. @Tradeify, easiest payout system in place.
2. @fundingticks, new and innovative, plus they payout very quick
3. @Topstep, they have everything, you need. I don’t mind Project X.
4. @TakeProfitLLC, haven’t made it to a payout with them yet but @Abhiishek45 has.
5. @ApexTradeFund even though I’m banned here, they payout. (Unban me please)
6. @MyFundedFutures I don’t use them but when I did, I had no issues with them & got paid.
7. @bulenoxofficial I have no clue why they don’t market at all, but genuinely a very good firm.
You can use code VEDIC to get the best possible discount on the firms.
Payouts attached below:
You’ve heard about all kinds of exit rules.
ATR-based, trailing stops, volatility brackets...
But our hedge fund tests proved one rule beats them all:
A fixed USD profit target.
✅ It’s simple
✅ It’s consistent
✅ It’s nearly impossible to overfit
For swing strategies, we pair it with end-of-week exits.
For day trading, we add end-of-day timing.
That combo alone powers dozens of our best strategies.
And we keep seeing it win across all futures markets.
Want reliable performance?
START with reliable exits.
Petit rappel du matin
Perso j'avais quelques tokens pour les fees sur des chains un peu niches (au cas-où)
Mais avec la récente hausse, bah ça a pris un peu de valeur
≈118$ en tout
Donc petit ménage de printemps en passant par @jumperapp
$10,700 over the past two trading day.
I made my London 50 Model even better. Here's a short 10 minute video on the changes I made.
https://t.co/wA4oMHDiPj
Here’s my statistical model to trade Nasdaq (and potentially any instrument) built on my own statistical findings.
@NQStats@edgeful@rherman
Before anything, let's understand NY AM price action in 2 parts/time ranges.
We are also crushing other assessments too.
This is ontop of 11 prop firms and +80 accounts managed through Ninja, Quanrtower, and Tradovate...
I guess my flavor of autism is trading accounts?
No for real, this is not advisable... You need to be able to get a payout with 1 accounts first (whoever needs to hear that).
#Topstep@Topstep#EnvironmentalEngineering
This was a very difficult post to write and took me several days of reflection.
On Monday, August 4, and Tuesday, August 5, I had my first two losing days on these five XFAs, losing $3,931.92 on Monday and $4,504.60 on Tuesday per account, which completely blew them. Once I go on tilt, it often leads to blown accounts within a day or two. And that’s exactly what happened. Tilt is dangerous because traders rarely blow accounts slowly over many weeks. It almost always happens very quickly once very intense emotions take over.
This time, the trigger was breaking one of my core trading rules, which is never trading with slow or unstable internet. Under almost identical circumstances several weeks ago, I blew 20 Apex accounts that were close to payout.
I was traveling, on vacation, and jet lagged from time zone changes. Despite my original plan to not trade at all during the trip, I felt an urge to “stay on pace,” a dangerous and deceptive thought, since blowing the accounts sets me back far more than simply waiting until I was home.
On top of that, I was trading a lot from my smartphone instead of my usual laptop, something I had never done before with these accounts. All of these factors combined to create the perfect setup for mistakes.
Looking back, I could have reduced the damage by setting a daily loss limit, even though Topstep XFAs don’t require one. I regret not doing so.
The lesson here is clear. Consistency in your trading environment is critical to consistent profitability. While it’s possible to trade successfully while traveling and even with slower internet, it carries higher risk, especially the risk of tilt from frustration.
The silver lining is that the most valuable lessons often come from the toughest losses. I now get to start fresh with the new Topstep dashboard and accounts, and I’m taking this as a reminder to honor my rules, especially when traveling. This doesn't mean you should never trade while traveling. Just be careful when you do and have a plan.
You don’t have to repeat my mistakes. Keep your trading environment consistent. And when you’re on vacation, truly take a break. The urge to trade is often just a lie we tell ourselves to justify impulsive behavior. In trading, every action should be intentional.