Ben Edwards

[Kyle Hunt @huntfitness]

New Absolute Strength Podcast on How to Create Strength Training Programs https://t.co/itgycqhtoy

[Bedwas RFC @bedwasrfc]

In positive news @BedwasRFC2nds beat @HartridgeRFCSnr 2nds 7-nil Well done lads! #Wass

[Bedwas RFC Athletic @BedwasRFC2nds]

Great win today against @hartridge_rfc 2nds 7-0, well done team!!! #WinnersAreGrinners #Wass 💪🏻🏉🎉

[Ben Edwards @BenjPT]

Very intrigued by @IronMacFitness 8wk mass that can! Something to look forward to!🙌🏻👍🏻💪🏼💪🏼💪🏼

[Phil Learney @PhilLearney]

So why whole body (bro) splits?
-
As a lot of the more taboo subjects are often overlooked or… https://t.co/xsVTq1nYbK

[Ben Edwards @BenjPT]

@tescomobilecare Great thanks, no currently with 3

[Ben Edwards @BenjPT]

@tescomobilecare 8plus just wanted to know the deals on it 🤔

[Ben Edwards @BenjPT]

@tescomobilecare A lady working at your ystrad mynach store didn't get her name sorry, blonde hair

[Ben Edwards @BenjPT]

Think @tescomobile staff might need some training! Iphone 8/8+ not out till November?? #lostasale

[Ben Edwards @BenjPT]

@PacificFitness I remember giving a mate of mine 4 scoops of @TeamGaspari super pump 250 just b4 a uni lecture! That was amusing when it kicked in!😂😂

[Rugby Renegade @RugbyRenegade]

Training For The Rugby Journeyman - https://t.co/ypDzAlRqRJ #RugbyRenegade #BuildingMachines

[Russ Howe PTI @RussHowePTI]

Seen the news? Here's the facts! 💥 Is Six Meals Per Day REALLY Better For Overweight People?
https://t.co/tlAgKV8kqH #gym #fitness #fitfam

[Ben Edwards @BenjPT]

@PhilLearney
Don't suppose you have any articles on how to transition from being full time employed to being a self employed PT do u? Thanx

[Bedwas RFC @bedwasrfc]

A busy weekend for the #Wass

[Bedwas RFC @bedwasrfc]

Some more awesome news as @BedwasRFC2nds claim their first win - 18-7 over @glyncoch_rfc 2nds. Well done boys #Wass 🏉⚫️⚪️🏉

[Bedwas RFC Youth @Bedwasrfcyouth]

First win for the newly formed Bedwas 2nds today against @glyncoch_rfc 2nds 18-7 #WinnersAreGrinners #Wass 💪🏻🏉🎉

[Bedwas RFC @bedwasrfc]

Meanwhile @BedwasRFC2nds hit the road:

🥈 2nd XV
🏆 Friendly
🏉 @glyncoch_rfc 2nds (Away)
📅 Sat 16 Sept
⏰ 2.30pm
🌍 CF37 3AU

#Wass

[Bedwas RFC @bedwasrfc]

With some much rugby for the Bedwas teams today, make sure you share your score & photos with us @BedwasRFC2nds @Bedwasrfcyouth #Wass ⚫️⚪️

[Ben Edwards @BenjPT]

@phillystrongman @tss_sports Lovely bit of stash!

[Ben Edwards @BenjPT]

@ThreeUK @EE @O2 I've been with with @ThreeUK for 7 years and they can't compete with a new contract from @EE or @O2