Brian Helminiak

Health & Physical Education Timberstone Middle School

[Brian Helminiak @Bhelminiak2]

@southviewcougar @svladycougars @JustinFeldkamp @toledosports @MonroeBlade @SylvaniaSchools @SylvaniaAdv @WTOL11Toledo @13abc @NLL_Sports @svcougarclub Great hire! Good job @southviewcougar congrats Coach Bates!!! Let’s Go Cougars!!

[Brian Helminiak @Bhelminiak2]

@nv_hoops Hero!!

[Brian Helminiak @Bhelminiak2]

I’m honestly more excited about this year than the past few. No Covid or remote learning anxiety. Just opportunity to grow! Let’s get it!

[Brian Helminiak @Bhelminiak2]

@TimberstoneSTEM @Sphero So awesome!!

[Brian Helminiak @Bhelminiak2]

💯

[Brian Helminiak @Bhelminiak2]

@BadiukSara @commit2_bfit @TimberstoneJHS Whaaat!!! I’ll have him know I did 45 seconds of burpees 6 times today!💪

[Brian Helminiak @Bhelminiak2]

People ask: “How can you do PE online?”
We answer: “With enthusiasm!” @commit2_bfit @TimberstoneJHS

[Campbell Wrestling @GoCamelsWrestle]

Nobody ever regretted being prepared.

[Brian Helminiak @Bhelminiak2]

Wrestling season is here! Join Southview Wrestling!! Text @SvWrestle to 81010 @nation_cougar @southviewcougar
Sylvania Southview Wrestling Promo 2020 https://t.co/3AYDDpwf7b via @YouTube

[Brian Helminiak @Bhelminiak2]

Just admit you’re not tough enough or you’re scared.... if you could do it you would...

[Brian Helminiak @Bhelminiak2]

We missed our Students!! Glad to be back! @TimberstoneJHS @commit2_bfit

[Coach Quotes @CoachMotto]

Ability may get you to the top, but it takes character to keep you there - mental, moral, and physical. – John Wooden

[Brian Helminiak @Bhelminiak2]

@bishopvargas4 Beautiful pass!!

[Brian Helminiak @Bhelminiak2]

Had an awesome Zoom meeting with 50+ students and @commit2_bfit about being physically active during quarantine! #missingSchool @TimberstoneJHS @MrBaderPrinc @MrMalolepszy

[Brian Helminiak @Bhelminiak2]

Congratulations Sylvania JH Wrestlers @OhioNoviceState
Champion -Brady Czerniakowski
Runner-up -Daniel McCrum

[Brian Helminiak @Bhelminiak2]

Thank you to @wrestlingdelta for an awesome @OhioNoviceState Some hardwork from the Delta community gave a ton of wrestlers a great opportunity today!

[Wrestling Changed My Life Podcast @WCMLPodcast]

Be a man. Give some respect to your opponent. Go back to work.

Listen to the full podcast with @schwabwrestling: https://t.co/8UHyvS9I2I

[Brian Helminiak @Bhelminiak2]

You can lie to me, but don’t lie to yourself....

[Southview Athletics @southviewcougar]

#CougsUp #BeatNV

[Brian Helminiak @Bhelminiak2]

@RossRayfield Where does the guy from the article train!?