Davin Bickford

Jesus + nothing
@F3Grillz

[Davin Bickford @BickfordDavin]

Thanks @F3_MilkCarton for your hospitality and hosting this morning!

[Davin Bickford @BickfordDavin]

The conditions were ideal and the adventure was fierce in the gloom @F3OmahaNavy!

14 HIM + Four 2.0s of @F3Omaha joined me for a land and lake exploration!

Be humble and patient, time is not our own!

1 Peter 5:6-7

[Davin Bickford @BickfordDavin]

Tomorrow, Saturday, June 20 at 0600

[Davin Bickford @BickfordDavin]

HIM of @F3Omaha, join me for a land and water adventure as @F3OmahaNavy returns, for only the second time, to Bennington Lake!

📍@F3_MilkCarton’s house (location pin in comments)

We launch at 0600 with 🌅 ☕️ at 0700!

Bring your 👟 + 🥽 + 🛟 & an FNG!

[Davin Bickford @BickfordDavin]

https://t.co/m3YEwxDPL7

[Davin Bickford @BickfordDavin]

32 men of @F3Omaha joined me to claim it at @F3TheOracle 0600 edition! It was a pleasure 👊

[Davin Bickford @BickfordDavin]

@F3Omaha: claim what’s yours tomorrow at @F3TheOracle - 0600 version! YHC will be there to get you warmed up for the 0700 VQ

Pre run shenanigans
0600 beatdown
0700 ☕️ or VQ

[Davin Bickford @BickfordDavin]

These men of @F3Omaha joined me for a back to the future beatdown @F3TheFuture where we learned to pay attention to the small stuff so you don’t have to clean up a big mess later!

It was fun! Thank you for the ask NoCry!

[Davin Bickford @BickfordDavin]

@F3omaha! little things turn into big things. Join YHC tomorrow at @F3TheFuture for a back to the future beatdown worthy of your time and attention. Bring an FNG!

0500 pre run
0530 Thang
0615 ☕️

[Davin Bickford @BickfordDavin]

The ‘just in time’ NOR post!
15 men of @F3Omaha joined me on Monday for an Almost MURPH @F3TheMurph66

Things don’t always go as planned but keep showing up and leading. Ask God for direction and be open to change.

Welcome FNG Wicked Wombat (almost HSM, High School Musical)

[Davin Bickford @BickfordDavin]

@F3Omaha, tomorrow you have a choice: Roll the 🎲 with those other workout sites…OR join YHC for a predictable and proven 👊 way to start your week right at @F3TheMurph66

0445 - SMURPH
0530 - MURPH
0615 - ☕️

[Davin Bickford @BickfordDavin]

10 +1 @F3Octagon this morning @F3Omaha
‘A true community is something you’ll have to fight for. You’ll have to fight to get one, you’ll have to fight to keep it afloat. You want this thing to work. You need this thing to work. You can’t ditch it & jump back on the cruise ship.’

[Davin Bickford @BickfordDavin]

Start your week right @F3Octagon

Calling the HIM of @F3Omaha to join YHC for a Monday morning beatdown so brutal you might just have to claim bruiser status to get out of it 🤷‍♂️

Pre run/ruck 0500
Beatdown 0530
☕️ at Khakis Cafe 0615

[Davin Bickford @BickfordDavin]

Today we celebrated milestones, friendship, and building a solid foundation on something bigger than yourself. 19 men of @F3Omaha + 1 Downrange HIM joined DaVinci @DrClarkeSteven1 and me in the gloom for a Monday Murph. Fun and mumble chatter was superfluous!

[Davin Bickford @BickfordDavin]

@bvail1981

[Davin Bickford @BickfordDavin]

Solid crew at the Monday morning SMURPH @F3TheMurph66
@F3Omaha

[Davin Bickford @BickfordDavin]

A call to all @F3Omaha PAX 🚨
Join YHC x2 for a celebration of 6 & 5 years of Fitness, Fellowship, and Faith. And 20+ years of Friendship with @DrClarkeSteven1

Head on over to @F3TheMurph66 tomorrow and start your week off right!

0445 SMURPH
0530 Murph
0615 ☕️ at Khakis

[Davin Bickford @BickfordDavin]

9 PAX of @F3Omaha joined YHC today for a fun and vibrant beatdown at Valley’s best AO @F3BeaconValley thanks for the great morning gents!

[Davin Bickford @BickfordDavin]

Hey @F3Omaha PAX! Grillz is about to make the trek to @F3BeaconValley to deliver a beatdown so massive it will be known forevermore as the valley of death. Join if you dare for a time of fitness, fellowship, and faith at Valley’s best AO!

Pre 🏃‍♂️0455 🚀
Beatdown 0530
☕️ 0615

[Davin Bickford @BickfordDavin]

These 19 HIM are have started a journey and we will see where it goes! First Evening beatdown at the 2025 Impact Retreat!
@F3Omaha @F3Omaha3rdF