Alison Chin

#rd2b Bachelor of science in Nutrition and Dietetics. Avid reader.

[Alison Chin @BookOutBelow]

@BuildUpRDNs #rd2b

[Alison Chin @BookOutBelow]

We are all now Twitter experts! #MakeHealthyEasy

[Alison Chin @BookOutBelow]

Frozen stir-fry veggie blend! Picked at its peak! #MakeHealthyEasy https://t.co/1oqFAxMsE5

[Jenna Braddock, MSH, RDN, CSSD, CPT @JBraddockRD]

BONUS Q12:What freezer or canned items can you keep on hand for quick, healthy dinners? via @addierose94 #MakeHealthyEasy

[Alison Chin @BookOutBelow]

Trail mix without the M&Ms ;) #MakeHealthyEasy https://t.co/PfhOOTWtgQ

[Jenna Braddock, MSH, RDN, CSSD, CPT @JBraddockRD]

Q11:What are you favorite on-the-go healthy snacks? via @Dblakely90 #MakHealthyEasy

[Alison Chin @BookOutBelow]

I do the same thing, they make smoothies creamy or defrost, mash them, and add to baked goods! #MakeHealthyEasy https://t.co/uxa2grYdzu

[Yvonne S @YS_futureRD2B]

@JBraddockRD @AlisonChin44
When my bananas ripen too much I peel them,stick in a bag and freeze them. Add to my smoothies!
#MakeHealthyEasy

[Alison Chin @BookOutBelow]

Old fashion pen and paper, I plan better with those tools and I start with the main protein and build from there #MakeHealthyEasy https://t.co/zaqNTmtVr7

[Jenna Braddock, MSH, RDN, CSSD, CPT @JBraddockRD]

Q10:How do you make weekly meal planning easier? What tools do you use? via @amanda_boyds #MakeHealthyEasy

[Alison Chin @BookOutBelow]

If you have leftover vegetable peels or apple cores, compost them! #MakeHealthyEasy https://t.co/Qs3K3ktLk9

[Jenna Braddock, MSH, RDN, CSSD, CPT @JBraddockRD]

Q9:About 40% of US food is wasted. What is a way you can reduce food waste today & through the holidays? via @alisonchin44 #MakeHealthyEasy

[Alison Chin @BookOutBelow]

@SaraMichele2318 I just core them and sprinkle cinnamon sugar and pop it in the oven until soft but not mushy

[Alison Chin @BookOutBelow]

I only buy the fruits and veggies I know I will eat right away #wastenotwantnot #MakeHealthyEasy https://t.co/2YiECdhvnH

[Jenna Braddock, MSH, RDN, CSSD, CPT @JBraddockRD]

Q8:How do you keep fruits & veggies fresh and last longer at home? via @amanda_bayline #MakeHealthyEasy

[Alison Chin @BookOutBelow]

Quick sausage and bean soup with kale and brown rice thrown in for good measure! #MakeHealthyEasy https://t.co/vzqRHOEv1G

[Jenna Braddock, MSH, RDN, CSSD, CPT @JBraddockRD]

Q7: What’s your favorite healthy meal you make for dinner? via @candicelaubach1 #MakeHealthyEasy

[Alison Chin @BookOutBelow]

I either read to take my mind off food or drink water to fill up my stomach #makehealthyeasy https://t.co/NyFBpyqWHu

[Jenna Braddock, MSH, RDN, CSSD, CPT @JBraddockRD]

Q6: How do you alleviate mindless snacking between lunch and dinner time? via @taykbrown #MakeHealthyEasy

[Alison Chin @BookOutBelow]

@emily_the_RD What kind of fat alternatives do you use? #MakeHealthyEasy

[Alison Chin @BookOutBelow]

#HolidayBaking is my favorite time of year! Try a baked cinnamon apple, its like apple pie without the crust & butter #MakeHealthyEasy https://t.co/dzNqLyM5XD

[Jenna Braddock, MSH, RDN, CSSD, CPT @JBraddockRD]

Q5:With #holiday baking season here, what are some delicious and lighter baked goods you could make? via @pola_theresa #MakeHealthyEasy

[Alison Chin @BookOutBelow]

Plan ahead! I block out an hour of my day to do my daily exercise #MakeHealthyEasy https://t.co/q4NQtkzPB9

[Jenna Braddock, MSH, RDN, CSSD, CPT @JBraddockRD]

Q4:How do you find time in your busy schedule to exercise? via @n01022079Karen #MakeHealthyEasy

[Alison Chin @BookOutBelow]

Quinoa pancakes?! That sound delicious! #MakeHealthyEasy https://t.co/307fRO8apG

[Karen A Macias @N01022079Karen]

@JBraddockRD @kristinamok #MakeHealthyEasy Quinoa pancakes with nuts, vegetable salads with beans or chickpeas, vegetarian chili, etc.

[Alison Chin @BookOutBelow]

Sometimes I do #MeatlessMonday I like to make stuffed bell peppers with veggies, rice, and beans! #MakeHealthyEasy https://t.co/36Z6BucazP

[Jenna Braddock, MSH, RDN, CSSD, CPT @JBraddockRD]

Q3:Protein can be found in plants too! Do you do #MeatlessMonday, and if so, how? via @kristinamok #MakeHealthyEasy

[Alison Chin @BookOutBelow]

I like to make a green smoothie with spinach and cucumber or I like to add veggies to scrambled eggs #MakeHealthyEasy https://t.co/OwdzJrd5Xc

[Jenna Braddock, MSH, RDN, CSSD, CPT @JBraddockRD]

Q2:How do you incorporate more vegetables into your morning meals? via @hearthealthy527 #MakeHealthyEasy

[Alison Chin @BookOutBelow]

Bell peppers and hummus is one of my favorite snacks! #MakeHealthyEasy https://t.co/v3aPsW9xYC

[Caitlyn Phelps @caitlyn_rose7]

@jennaanap @JBraddockRD @BelueVbelue02 This is my favorite way to eat vegetables! Try eating hummus with Bell Peppers! #MakeHealthyEasy

[Alison Chin @BookOutBelow]

I love apples, so instead of peeling off the skin I keep it on! More fiber for me! #MakeHealthyEasy https://t.co/cFhtUrecjF

[Jenna Braddock, MSH, RDN, CSSD, CPT @JBraddockRD]

Q1:Fiber is important for overall health. What is a way you add more #fiber to your diet? via @belueVbelue02 #MakeHealthyEasy

[Alison Chin @BookOutBelow]

Hi, I'm Alison Chin #MakeHealthyEasy