BowTiedBullfrog

[BowTiedBullfrog @BowTiedBullfrog]

@DeanTTraining This tracks. I'm running 3 days of longer cardio (60-75 mins) and adding usually 2 days of 20-30 mins on the bike post lift on upper body days and maybe after legs if I have time for a cool down.

[BowTiedBullfrog @BowTiedBullfrog]

@bowtiedgerman Bro just make your coffee at home and don’t have kids

[BowTiedBullfrog @BowTiedBullfrog]

@TJ_Bongiorno Today I like it. Tomorrow something will happen and I will think I'm an idiot and wonder why I ever did this. Next day, genius again.

[BowTiedBullfrog @BowTiedBullfrog]

@BowTied_Golfer What hat blanks do you like? I'm going to need to have some made soon

[BowTiedBullfrog @BowTiedBullfrog]

@landforce @orenmeetsworld Malbon birds print was the only other logical option

[BowTiedBullfrog @BowTiedBullfrog]

@rfkenmore Not many pulled punches over there

[BowTiedBullfrog @BowTiedBullfrog]

@IntraRunner Seems like many companies have really muddied their offerings too. 5-6 different shoes that overlap.

[BowTiedBullfrog @BowTiedBullfrog]

@bowtiedgerman I typically don't want my 3 year old to hit other kids with sticks but at the same time the toddler social hierarchy needs to be upheld

[BowTiedBullfrog @BowTiedBullfrog]

@TJ_Bongiorno TJ's lessons in ecom customer service: Be 12 years old. The end. Thanks for listening.

[BowTiedBullfrog @BowTiedBullfrog]

@TJ_Bongiorno Think there's a big difference in the expected taste/performance/value weighting for the mixed powder vs canned beverage? I probably expect canned to taste better. But that's just one idiots opinion.

[BowTiedBullfrog @BowTiedBullfrog]

Long live B4. Had to break out the aged tropical bliss for date night @TJ_Bongiorno

[BowTiedBullfrog @BowTiedBullfrog]

@nolimit_luke_ I like Ghost but have been buying bum energy lately and prefer it. Maybe its the lighter dose of caffeine but seems to burn cleaner.

[BowTiedBullfrog @BowTiedBullfrog]

@TJ_Bongiorno Took some work for me to find out where in the day I should hit the gas and where I should schedule some fluff. And with young kids, lots of things particularly early/late in the day shift around. Crazy what can be done in a couple 2-3 hour blocks of real work though.

[BowTiedBullfrog @BowTiedBullfrog]

@BowTiedBull Every athlete is impressive to the guy who never made it out of JV basketball

[BowTiedBullfrog @BowTiedBullfrog]

@godofprompt claw

[BowTiedBullfrog @BowTiedBullfrog]

@BowTiedBroke The worst

[BowTiedBullfrog @BowTiedBullfrog]

@isaac_saas Yes

[BowTiedBullfrog @BowTiedBullfrog]

@BowTied_Golfer Duck head field canvas pants are legit

[BowTiedBullfrog @BowTiedBullfrog]

@BuyHoldCollect Yep

[BowTiedBullfrog @BowTiedBullfrog]

@BowTiedOx Dino nuggets are elite. Washed mine down with a couple apple sauce pouches.