Brad D Smith

Technology nerd, hunter, golfer, fitness addict

[Brad D Smith @BradDSmith]

@mikeoniron Slowly, small deficit, high protein, keto for a bit and low carb rest. 16/8 time restricted feeding window most days. I prefer that if not doing early workout.

[Brad D Smith @BradDSmith]

@mikeoniron Results in after last push, down to 11.2%. Now time to reverse a little and put on a few pounds of muscle.

[Brad D Smith @BradDSmith]

@mikeoniron Some progress 8 weeks, down ~12lbs, lean mass only down ~.2lbs

[Brad D Smith @BradDSmith]

@mikeoniron Plenty of time to lounge when ☠️

[Brad D Smith @BradDSmith]

@mikeoniron Slacker

[Brad D Smith @BradDSmith]

@mattgaetz No way I could vote for someone with zero experience

[Brad D Smith @BradDSmith]

@F0ODHub everything except the meat

[Brad D Smith @BradDSmith]

@sweatystartup so just cables. some versatile for lat pulls, tricep, shoulder exercises, abs/core

[Brad D Smith @BradDSmith]

@sweatystartup kettle bells, cables

[Brad D Smith @BradDSmith]

@sweatystartup oh, just saw the bells

[Brad D Smith @BradDSmith]

@NancyMace Doctors should lose license and serve some time

[Brad D Smith @BradDSmith]

@abhijaymrana Interesting purchase

[Brad D Smith @BradDSmith]

@suzy_redd I mean, how can you vote for someone who's role is almost equally as important as Governor and they have 0 government experience, might as well grab any recent high school graduate

[Brad D Smith @BradDSmith]

@mikeoniron I would be if Charlotte hadn't traded him on draft day. you know they did the same thing to Kobe

[Brad D Smith @BradDSmith]

@suzy_redd @danbostic yes, I was torn between Sanford and Norman. Still disgruntled with Norman on Silfab

[Brad D Smith @BradDSmith]

We all knew we'd need event-driven architecture someday. Turns out someday is whenever you deployed your first agent. https://t.co/h3Ua9gWF1M

[Brad D Smith @BradDSmith]

@sweatystartup @SahilBloom @AbudBakri Yes, I can never sleep first night in a tent, second night I sleep like a rock

[Brad D Smith @BradDSmith]

@SimpleCRE Haven’t noticed a quality difference at the SC stores

[Brad D Smith @BradDSmith]

@dlharrell @conorsen It’s first week now, kids in SC starting this week

[Brad D Smith @BradDSmith]

@CraigTapscott @DougWahl1 He hits it long for age, probably played senior tee

[Brad D Smith @BradDSmith]

@JackPosobiec We need to take out those shipments on any soil