Mental Health Daily

This page is for people struggling with their mental health. Keep fighting!

[Mental Health Daily @BrainOnFire__]

You must pretend as if you’re being born today with the knowledge your pain has taught you.

[Mental Health Daily @BrainOnFire__]

Regret is a trap.

[Bitcoin Teddy @Bitcoin_Teddy]

Boomers needed 306 hours of minimum wage work to pay for college. Millennials needed 4,459. Gen Z needs 6,200. The game is rigged.

[All day Astronomy @forallcurious]

🚨: According to Philosophy, the highest form of peace is to have zero desire to be understood, admired, pitied or even known.

[Sherry @SchrodingrsBrat]

If you suffer from rumination or can’t get over regrets I think your worst sin might be pride because to be stuck in regret is to think that you had full control over that past situation instead of thinking maybe you were never as powerful or intelligent or wise as you believed

[` @lisaawrites]

what a privilege to be able to see, hear, breathe, walk and talk.

[Mental Health Daily @BrainOnFire__]

This is an obvious one

[Leading Report @LeadingReport]

BREAKING: Toxic relationships may be aging you faster, per WSJ.

[Mental Health Daily @BrainOnFire__]

If you woke up today, you got an another shot at this.

[Hesse Philosophy @HermannHessed]

“It’s dark because you are trying too hard.

Lightly child, lightly. Learn to do everything lightly.

Yes, feel lightly even though you’re feeling deeply.

Just lightly let things happen and lightly cope with them.”

―Aldous Huxley

[Naval @naval]

The human brain isn’t designed to process all of the world’s breaking emergencies in realtime.

[Mental Health Daily @BrainOnFire__]

Funny

[Buck @Buck36043Buck]

Today’s to do list:

-Think about past failures
-Spend $15-200
-Reflect on recent trauma
-Become so over caffeinated I get scared
-Abuse a substance

[Anthony Kim @AnthonyKim_Golf]

My wife & I have been thinkin of how we give back 4 all the blessings we have received so starting this week @livgolf_league HONG KONG we will donate 1% of my prize money 2 supportin a mental health charity in that city so pls let us know which 1s R great organizations.
@discoverylandcompany
@malbongolf
@4AcesGC_
@UnderArmour
1% BETTER

[Mental Health Daily @BrainOnFire__]

@Abducre8 You right.

[Mental Health Daily @BrainOnFire__]

I beg you, do not beat yourself up. The past isn’t your fault. Why would you screw up on purpose?

[Mental Health Daily @BrainOnFire__]

Hey you. Yes, you. Hate to break it to you but blaming others keeps you stuck in the past and it hurts you tremendously. Push yourself. Knock it off.

[Leo @SpartanPsyche]

Don’t aim for forever, aim for today. The brain can’t grasp eternity; it only counts cycles. Every time you stay clean for 24 hours, you build a stronger baseline. Small wins compound into identity. Long-term sobriety is just short-term discipline repeated.

[Libriscent @libriscent]

The older I get, the more certain I am that we knew exactly who we were when we were little, and then adults talked us out of it

[Mental Health Daily @BrainOnFire__]

@AB84 Forgiveness.

[Asad 🇵🇰 @asadfacts]

"The first sip from the glass of natural sciences will make you an atheist, but at the bottom of the glass God is waiting for you."

— Werner Heisenberg, Father of Quantum Physics

[Mental Health Daily @BrainOnFire__]

When you forgive everyone else, you may realize it’s a you problem.

[Joe Rogan Podcast News @joeroganhq]

Alex Hormozi: “I promise you, every single person who wants to do something with their life and has done something with their life has gone through the exact chapter you’re going through.”