Sarah A Rwamuhanda

International Relations|| Governance|| Research|| Public Policy|| Deeply Blessed|| Bucura|| Proudly🇺🇬

[Sarah A Rwamuhanda @BucuraAS]

@UCUniversity I made it 💃💃💃💃💃

[Uganda Media Centre @UgandaMediaCent]

Business as usual; Stay informed, not alarmed | #HealthUG

[Sarah A Rwamuhanda @BucuraAS]

@innocent_Mugi 😀😀😀😀

[Sarah A Rwamuhanda @BucuraAS]

@innocent_Mugi I promise I will call you back 😀😀

[Dr. Kasenene @drkasenene]

Health shouldnt be without some joy.

Friday is a day for winding down.

Nothing does this better than dark chocolate (85 - 99%) and some good red wine after a friday evening workout.

Invest in your health while enjoying it.

You've only got one life.

[Hillary bamulinde @Hbamulinde]

Your 20s and 30s are fab years.
Pivot, restart, explore, outgrow old versions of yourself. The world belongs to the curious and relentless.
You're not behind, you're rebuilding. Keep moving, chase as many things as possible.

[Karecera's Shumbusha @Kshumbusha]

@TheKhosaLeague We shall be present

[Kigezi High School @kigezihigh]

We are incredibly proud of our OBs & OGs who have been elected to serve in the 12th Parliament 2026-2031.

We wish you continued success and praying you will represent Ugandans with honor, integrity and service above self in the Spirit of our motto I Serve.

[Dr. Kasenene @drkasenene]

7 simple things you can do to improve your health

1. Sleep at least 7 hours
2. Have breakfast 12 to 16 hours after dinner.
3. Eat dinner by 8pm.
4. Exercise 3 hours a week.
5. Drink 2 litres of water daily
6. Quit sugar & soda
7. Reduce consumption of refined grains e.g bread

[𝙰𝚈𝙾𝙳𝙴𝙻𝙴 @ay0dele_]

Studying and graduating is a PRIVILEGE, but working in the field you studied is another PRIVILEGE.

[David A. Wandera @DavidAWandera]

Spent some time yesterday at a Kabale classic (if you know, you know), and got some food for thought along with the snack:

Reputation remains the best advertising a business can ever have.

Foundational qualities like consistency, quality, and trustworthiness carry more weight than any currency. We are in the money business but at the end of the day, a stellar reputation is a unique asset because it must be earned and protected daily, yet it can never really be bought.

An unexpected musing from an unexpected stop.

[Dr. Kasenene @drkasenene]

An acceptable #fridayevening treat. A glass of dry red wine with some dark chocolate.

#TGIF

[NEON ADEJO @NeonAdejo]

I will marry.
I will marry well.
I will marry a blessed partner, full of wisdom, understanding, and the love of God in Christ
My partner will never disgrace me
I will never disgrace my partner
Divorce will never be our portion
We will honor each other in all our ways
We will walk in unity, purity, peace, and purpose
We will have wealth in abundance
Our home will be a dwelling place of grace
Our children will glorify Jesus all the days of their lives
None of them will bring disgrace to us
None will struggle with identity crisis
If this is your prayer, type “AMEN” 🙏🔥

[Robert Sharp Mugabe (CIPR) @SharpMugabe]

By the way, now that you know the right candidate fit for the seat, do you know your polling station? Just confirm using the attached link - online and instant. Just for just.
https://t.co/O3hNUzIEtI @UgandaEC

[Sarah A Rwamuhanda @BucuraAS]

@Pastor__West Amen 🙏

[NEON ADEJO @NeonAdejo]

Financially - I'm winning
Career wise-I'm winning
Mentally -I’m winning
Emotionally I'm winning
Physically-I'm winning
Family wise - I'm winning
With love - I'm winning
In my life -I'm winning
Type “I'm winning” if this is for you

[Sarah A Rwamuhanda @BucuraAS]

@LumenX_ Amen 🙏

[Sarah A Rwamuhanda @BucuraAS]

@TheRich_Gospel God is so soooo Good

[Hymns of Grace @HymnsofGrace]

Hymnology Season 6 is here! We begin with “The Love of God,” a hymn that has strengthened the church for over a century and continues to stir worship today.

Penned by Frederick M. Lehman in 1917, this hymn captures the greatness of God’s love in simple yet powerful words. With imagery that lifts our eyes from earth to eternity, it reminds us that even if the skies were parchment, the oceans ink, and every man a scribe, the love of God could never be fully written. His love is beyond measure, unchanging, and everlasting.

May this hymn remind us of the love of Christ — so wide, so deep, so full — a love that surpasses knowledge and fills us with the fullness of God (Eph. 3:18–19).

Watch the full episode now on YouTube! Be sure to subscribe to follow along with Season 6, and leave us a comment—we’d love to hear how this hymn has encouraged you. Link in bio.

#HymnsOfGrace #TheLoveOfGod #Hymnology #ClassicHymns #FridayHymns #WorshipLyrics #ChurchMusic