This year’s festival features our largest-ever collection of Buddhist films, dharma talks, guided meditations, musical performances, and more—all available 24/7
We can't wait for the 10th Annual BuddhaFest!! Staring June 22, we have talks from @SharonSalzberg, @TaraBrach, @ZenChangeAngel, @MatthieuRicard
+more, and we'll be showcasing the most meaningful Buddhist films of the year. Click to join!
https://t.co/py1TKJF8PA
#buddhism
Finding time to meditate can be the biggest obstacle ⏱🧘♂️
But these helpful tips by @DanBHarris, cofounder of the 10% Happier meditation app, can help you destress and fit in more mindfulness throughout your day. Take a look.
https://t.co/pzsb99Xk2H
If you haven't listened this week's #podcast yet, DO it. @TaraBrach will challenge you to think differently and walks us through the game-changing practice of RAIN.
https://t.co/nTeEokFdS1
If you’re overwhelmed by your feelings — mindfulness teacher and psychologist @TaraBrach recommends the phrase “this belongs” as a way to remind yourself that feelings are natural! And it’s okay to have them — even if they’re not pleasant.
https://t.co/ssyGK2jIEF
“We all get lost in the dense forest of our lives, entangled in incessant worry and planning... The good news is that we all have the capacity to free ourselves.” Take a moment this weekend to reflect, with RADICAL COMPASSION by @TaraBrach. https://t.co/4XiocNEfWQ
Do you ever find yourself being quick to judge people? Try this Find Connecting practice to uncover more compassion, kindness for the people around you. This is one of the 45 simple everyday practices from the Mindful Living Card Deck. https://t.co/0E0eDWEzGj
Mindfulness, There's An App for That : An Interview with Attention Quotient's Shaun Nanavati & Michael G. Burbank via @chronogram @attention_q https://t.co/tdW37RuEUX
Introducing Attention Quotient - AQ™ - a new metric to measure your attention using the free AQ™ beta app on Apple Watch. Industry's first biofeedback tool based upon groundbreaking clinical research & proprietary technology. Download the free app: https://t.co/S7etHpeQOp
Happy to be at the inspiring discussion & meditation last night @BuddhaFest_LA with @BobThurman and @SharonSalzberg ... Stories igniting compassion, radical lurrrve 💛