Cordelia Woodward RD

Registered Dietitian. Freelance. BDA member. HCPC Registration No: DT25619

[MyNutriWeb @MyNutriWeb]

To support #DW2022, our founder & CEO @TanyaHaffnerRD shares how dietitians & nutritionists can become forces of positive change through innovation & entrepreneurship!

Watch the FREE webinar here: https://t.co/fbEbAmbKCI
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#MyNutriWeb #DietitiansWeek #RDRNutrInnovators

[MyNutriWeb @MyNutriWeb]

🍽️🎗️ How can we support people with cancer to enjoy food again? ⁣

This week we're joined by @RyanRileyy @LifeKitchen & @Huggy_Dietitian to showcase how to add nutrition, flavour & enjoyment to meals.

Register: https://t.co/wH5VmJNQ5S
#CancerCookery @BDA_Oncology @WCRF_UK

[Cordelia Woodward RD @CWdietetics]

@NutriVoice @Rhitrition @vickyshilling @AzminaNutrition @ChristinaSabba @paxton_rachel

[NutriVoice @NutriVoice]

We're giving away books by @Rhitrition @vickyshilling @AzminaNutrition & more!

To enter, simply follow us, like & RT this post and tag a friend! Extra entries available ☺️🎉

[Cordelia Woodward RD @CWdietetics]

@nualtra @HRSComms @lowcarbGP @DrDuaneRD @BrownAdey Great, sounds interesting 👍

[Cordelia Woodward RD @CWdietetics]

My fundraising page to raise awareness for @PancreaticCanUK -
https://t.co/MEx8yb7XS2

If you can support me, that would be so very much appreciated💜💜

[MyNutriWeb @MyNutriWeb]

🌻 Good Morning🌻

#WebinarWednesday is back TONIGHT -talking #LoweringLDLc with @dietlg & Alan Flanagan

😎 Sign up for FREE here 👉 https://t.co/aOMZWlVOa7

Are you joining us later❓

@AfN_UK_ @heartukcharity @BDA_Dietitians @NutritionSoc @CNmagazines @AzminaNutrition @TheBHF

[Cordelia Woodward RD @CWdietetics]

@LBNutr Please can I have the link for the list too? 😁😁

[MyNutriWeb @MyNutriWeb]

#MNWRecipes 👩‍🍳 Did you know the average tin of baked beans contains at least 1g of salt per serving? It's #KnowYourNumbers week, so we tried @DrPippaGibson's tasty low salt baked beans - packed with flavour, without the added salt 🧂

Check out the recipe: https://t.co/qzGv4gGGYv

[MyNutriWeb @MyNutriWeb]

✨ NEW BLOG: Whilst not commonly consumed in the UK at the moment, seaweed is one of the richest sources of iodine. Could it offer a solution for boosting low iodine intakes?⁣
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@juliettekellow dives into the data to understand more: https://t.co/2HS5m5oLNn

#TalkingIodine

[MyNutriWeb @MyNutriWeb]

#MNWRecipes 👩‍🍳 Last week @hall_wendy covered sleep & cardiometabolic health. These 'Hearty' Salmon Fishcakes are quick, simple & packed with healthy fats.
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Check out the recipe over on Instagram: https://t.co/vGR2cp6LwM

#HeartSmartSleep

[Cordelia Woodward RD @CWdietetics]

🌟🌟Recipe for my bombay potatoes, vegan friendly, totally delish - https://t.co/oQ6NIw01gr

#veganrecipes #bombaypotatoes #easybombaypotatorecipe #veganrecipe #recipes #vegetarianrecipes

[Cordelia Woodward RD @CWdietetics]

My favourite vegan lemon cake, takes about 5 minutes to make & then the oven does the magic. I use rapeseed oil to keep sat. fats down& reduce the sugar compared to standard cake recipes. The zest makes it super lemony 🍋 https://t.co/0oUMofooue
#recipes #veganrecipes #plantbased

[Cordelia Woodward RD @CWdietetics]

🌟🌟New youtube vid... my vegan banana bread recipe 😊👍SO easy and quick but SO yum:
https://t.co/ujNVznJPPm
#recipes #plantbased #veganrecipes #bananabread #veganbananabread #yummyrecipes #plantbasedrecipes #recipe #bananabread

[Cordelia Woodward RD @CWdietetics]

@rdukchat Thanks #RDUK, a great myth busting session ⭐️⭐️#processedfoods

[Azmina Nutrition @AzminaNutrition]

A5 Myth: meat substitutes are so processed, there's no goodness. False - many meat substitutes are a great source of plant protein and #fibre, just watch the salt! #rduk #ProcessedFood

[Cordelia Woodward RD @CWdietetics]

@AzminaNutrition #rduk #processedfoods Ah exactly and imagine life with no frozen peas🤯

[Cordelia Woodward RD @CWdietetics]

@NutrifiedKay @rdukchat #RDUK #processedfoods
Definitely agree this is the biggest myth. So many people automatically assume 'processed' simply means unhealthy. Far from the case.

[Kay Clark @NutrifiedKay]

A5 A big myth is that processed food is always unhealthy and that unprocessed is always superior. Lots of examples discussed in A2 of the benefits of some processed foods #rduk #processedfoods @rdukchat

[Cordelia Woodward RD @CWdietetics]

#RDUK A5 - Myth is that all processed foods are unhealthy. Some foods even need processing to ensure they are safe to consume e.g. milk, which must be pasteurised to remove harmful bacteria🥛.