@gymmaxxfit@gymmaxxfit@DeanTTraining
‘But prepping NinjaCreami’s is just too much admin & effort…’
Whey protein, milk, salt & cinnamon… literally took me ‘5 minutes’
@gymmaxxfit@gymmaxxfit
Obviously it’s like for like foods on rotation. But what’s the calorie/macro breakdown & daily neat/activity looking like for you my man?
@gymmaxxfit Yep get that!
I’m chasing the worms for my session in the AM also, best time of the day!
I’m a huge advocate of it though, allows for a proper wind down & relax into the evening that way. Each to their own though!